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Originally Posted by DaLord
I quit 5 days ago after 23 years with 40 cigarettes per day.
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thats awesome!!
i was a smoker from age 12-24, i quit on April 11th, 2005....im the last person i thought would quit smoking 2 packs a day (easily) but i got sick of the smell, the coughing, the price, how disgusting it makes a person look, yellow teeth, coughing up phlem, the way my apartment was always smelly & cloudy (espeically in the winter time.)
the next morning, i got up & didnt even have my morning cig..just took all the ashtrays (about 11 of them) and threw them away
a great site that helped me was
http://quitnet.com/
its 100% free, theres 24/7 help (which i SOOOOO needed!!!), and you get tips & reasons why to stop. that website helped me save my life.