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Old 08-30-2005, 09:43 PM  
dig420
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Join Date: May 2001
Posts: 9,240
Quote:
Originally Posted by wedouglas
Lifting doesn't make you cut. Cardio does. Ever wonder why the men in the "strongest man" contest aren't ripped? They don't do enough cardio. They lift all day.
low weight, high reps can and will make you cut.
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