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Jim_Gunn · 08-30-2005, 09:34 PM

Depending in what condition you are starting from, you gotta be really strict on your diet, do cardio a few times a week and lift weights three or four days a week to even get close to that kind of shape.

08-30-2005, 09:34 PM
Jim_Gunn Confirmed User Industry Role: Join Date: Feb 2003 Location: Where The Teens Are Posts: 5,702	Depending in what condition you are starting from, you gotta be really strict on your diet, do cardio a few times a week and lift weights three or four days a week to even get close to that kind of shape.