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Originally Posted by dig420
man you can post that the sky is red a hundred times, but that don't make it fucking so. The only thing you need to get in good shape is self-discipline and hard work. It's not your genetics that's making you guys sloppy fatasses lol, it's sitting on the couch eating nachos and reading GFY all day.
Genetics lol... you might not be able to get that EXACT body shape, but you can get hard and cut up. It's ok to be out of shape or whatever, but don't try to kid yourself and everyone else by saying you can't get in shape because you're genetically predisposed to be shaped like a doughnut.
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You really dont know what your talking about my brother has the discipline of a marine. Ate extremely clean (cans and cans canned tuna,chicken), lifted like a animal worked and practically lived in the gym. He looked great but he was far from ripped its not in our genetics. Not everyone can get ripped I dont care what muscle mags tell you.