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Originally Posted by tony404
THats not true you can only get in the best shape your genetics will allow. I would work my ass off at the gym ,my friend who had a six pack so deep you would think he needed a q tip to clean the ridges .HE did nothing and if he decide to lift he couldnt do arms because they grow too quickly.I hated him lol
I bet you dollars to donuts that guy looked like that his whole life. Somepoeple are really gifted and the magazines and supplement compaines stick them in our faces and say you can look like that and you wont if you dont have the building blocks. I could live in the gym ,eat very clean take the same steriods as Dorian but my body would look nothing like his becuase I dont have the genetics .Can I get in great shape fuck yeah but it would be the best shape for my genetics.
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Are you really this ignorant? Let me guess...you are morbidly obese?
The reason your friend who "did nothing" had a 6pack was probably one or all of these reasons: he was active in sports, didn't eat bad foods and ate alot of protein and clean foods every few hours, had good genes, had plenty of sleep, had high metabolism and good genes.
It's really amazing how these webmasters, who are morbidlby obese and don't know the first thing about nutrition, proper portion size, proper diet, etc. are over here telling people that you can only get a body like that if you are genetically predisposed to look like that.