Quote:
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Originally Posted by Steen2
Looking at bodyforlife.com success stories:
Workout Schedule:
Monday: Chest
Tuesday: Legs
Wednesday: Shoulders and traps
Thursday: Back
Friday: Biceps and triceps
Saturday: Off
Yea right 
The day I do that is the same day I'm casted to be the next James Bonde. |
Actually, that's a near mirror image of mine...
Monday: Chest
Tuesday: Legs
Wednesday: Shoulders and traps
Thursday: Back *AND Legs*
Friday: Biceps and triceps
Saturday: Off
Honestly, I enjoy going to the gym a lot. Gives me a chance to see a friend I usually don't see anywhere else and always pretty women =)