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Pilforgod · 08-30-2005, 01:10 PM

Impeccable diet, 3-4 hours of cardio and weights (intense weights), and yup genetics. I can work out 3 hours a day 7 days a week and I'd always be a beefy muscle head, not cut like that at all =)

08-30-2005, 01:10 PM
Pilforgod Registered User Join Date: Aug 2005 Location: Raleigh, NC Posts: 59	Impeccable diet, 3-4 hours of cardio and weights (intense weights), and yup genetics. I can work out 3 hours a day 7 days a week and I'd always be a beefy muscle head, not cut like that at all =)