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Originally Posted by abadfish
The other day I was at the health-food store and saw some kind of cleansing kit for fasting...I didn't buy it but got the idea to try water fasting and see how long I could go... I am approaching the 48 hour mark with no food and I feel like total shit right now but I am going to try and make it at least 5-7 days so my family doesn't think I'm a pussy and I think it will be a great way to start eating healthier and better. It's hard for me to avoid eating my allergies... (dairy) and I think this will be an easy way to start over without eating what I'm not supposed to. Also your stomach should shrink allowing you to eat less and feel more satisfied.
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ACKKK!!!!
Ok your stomach is elastic it expands and shrinks, though once it has been streached often it really does not get smaller again naturally, at least not quickly. BTW all that water will fill up your stomach and guess what, oh yeah expand it.
As for your families thoughts, personally it is better to be thought a pussy for quiting than a fucking idiot for going through with it.
Great way for you to start eating healthier. What is the water magical and it will somehow alter what you eat in the future? Just fucking eat healthier simple as that.
As for your food alergies, are you alergic to dairy or are you lactose intollerant? If the latter just eat yogurt, aged cheeses, and very low lactose foods. It is not some excuse though.