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Originally Posted by BradM
Maybe it is Placebo... but when I don't take my vitamins for a few days I can really feel my quickness disappear. I have a fast firing brain and take the vitamins away and I notice.
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What you quoted was me being sarcastic.
You do need your protien, you need your amino acids and you need your vitamins. Ok well maybe you do not need as many vitamins as people take but you do need them.
As for people thinking this cleansing diet works, well yes there is always a placebo effect. Then again maybe it is because they are actually paying attention to their bodies each day now. Though I really rule the majority off as idiots and typically they are the same people that will argue with me that the full moon is so much bigger and closer than the half moon in the nights sky.