50 fat webmaster asses! 
.. and thats it for me today I think. I need some sleep.
.. and thats it for me today I think. I need some sleep.
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51
too slow
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Im addicted to the fucking things. Problem is even tho they have no calories sugar carbs etc. they make me retain water like mofo and I end up gaining anyyway.Originally posted by Head
Actually Diet Coke is shit. It has chemicals and tons of shit that does u no good. They will say to you stop drinking it and drink lots o water instead.
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Do you feel better about yourself now that you posted that?Originally posted by Mystery Man
damn you guys are fat sorry to say that but u are
im 6.4 and i wiegh about 87 kilos which is roughly 190 pounds...and I'm off.Comment
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Originally posted by TeenGodFather
Do you feel better about yourself now that you posted that?
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This is one of the most honest threads I've seen on gfy..
Wish both of you guys the best in your competition and hope you both get exactly what you're looking for out of it.
Eros - we should start an anxiety/panic club.. I'm definitely in that group. Literally don't leave the house for weeks at a time.All the best to you
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Get the thin crust pizza. Its kinda low-carbOriginally posted by Mystery Man
Yes... and now ill call up dominos ordering an extra large meal
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I for myself will have to stop that beer addict...it gives me a nice belly
ICQ: 52410619Comment
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about the diet soda, somebody told me or i read it somewhere that carbonated beverages even if there is no sugar in them are a problem when it comes to weight. something to do with the shape of the molecules, i didn't dream this - i searched all over the Net to see if i could find any articles or mention of anything like this - no luck. it sounds stupid but i am thinking that i know so many people who drink diet soda, don't eat all that much and are don't have much luck in losing weight that maybe there is something about carbonated drinks, diet ones included, that is a factor in obesity.
maybe try Diet Snapple - is there Diet Snapple?
i can't stand the taste of any diet drinks.I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!Comment
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We'll I live in communistic finland. We have a very limited supply of sodas and drinks.Originally posted by Mutt
about the diet soda, somebody told me or i read it somewhere that carbonated beverages even if there is no sugar in them are a problem when it comes to weight. something to do with the shape of the molecules, i didn't dream this - i searched all over the Net to see if i could find any articles or mention of anything like this - no luck. it sounds stupid but i am thinking that i know so many people who drink diet soda, don't eat all that much and are don't have much luck in losing weight that maybe there is something about carbonated drinks, diet ones included, that is a factor in obesity.
maybe try Diet Snapple - is there Diet Snapple?
i can't stand the taste of any diet drinks.
I think the thing that could be related to bodyfat on dietcoke is the caffeine, I red somewhere that caffeine could have some impact on insulin...and I'm off.Comment
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yep water water and more water.Originally posted by Head
Actually Diet Coke is shit. It has chemicals and tons of shit that does u no good. They will say to you stop drinking it and drink lots o water instead.
that's what i order when eating out, friends tell me but you get a drink with the meal or looks at me like strange, setting accross from me over weight as hell, with not a CLUE.
Water please, a good **habit** 2 get into, harder than you might think.
If you can do the water thing, other things will follow, unless you are a dumb shit.Epic CashEpic Cash works for me
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sure they doOriginally posted by TeenGodFather
Do you feel better about yourself now that you posted that?
Epic CashEpic Cash works for me
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Try calorie counting. Almost every diet (with a few exceptions) will require you to count the amount of calories you eat in a day. To loose weight quickly, most diets will have you at 1200-1500 calories a day. After that you can increase your calorie intake to your height, weight, and exercise requirments (once you have reached your goal).
A lot of people consume more that 3000-4,500 calories in a day.
Here are two websites that lists the foods we eat, including Restaurants, Beers, and so on. Just take a quick peek to see how many calories you take in a day to maintain your current weight.
http://www.dietclub.com.au/foods/
http://www.caloriecontrol.org/
Okay, now then. You need to eat 3 meals a day, eat your snacks in between to try to keep your stomach full. You snacks need to be low calorie but filling. You are use to overeating so you tend to just eat, even if your not hungry. That is why calorie counting will help and spread your calories out through your meals.
I lost about 40 lbs in a month by counting calories and exercising with a bowflex, and stairstepper. I didn't do anything extreme. Just decreased my amount of calories, I still felt full while eating and felt great after loosing the weight.
Oh, did I mention I gained it all back though Only because I quit doing all the things I listed above. The exercise stopped, began eating whatever I wanted, whenever I wanted.
Honestly, to loose weight it's a whole lifestyle change of eating. That is why the majority of people gain weight back. Because you loose weight and go back to your old eating style.
Good luck and kudos. I'll keep a watch on you guys. I'm starting my diet again too. I want to be back into shape where the guys whistle.
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caffeine ( coffee ) can prevent you from getting diabetes, but will not help after you get it.Originally posted by TeenGodFather
We'll I live in communistic finland. We have a very limited supply of sodas and drinks.
I think the thing that could be related to bodyfat on dietcoke is the caffeine, I red somewhere that caffeine could have some impact on insulin.
so if you have a history of it in your family, drinking coffee will help you but won't if you already have it.Epic CashEpic Cash works for me
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why do fat people always drink diet coke? Does it make you make you feel better to drink diet coke along with that supersized big mac meal? Seriously I always wondered about this..Comment
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Are you really this stupid? Or is it a GFY persona?Originally posted by MickeyG
why do fat people always drink diet coke? Does it make you make you feel better to drink diet coke along with that supersized big mac meal? Seriously I always wondered about this..
How dare people prefer the taste of one over the other?Comment
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Regular coke is too sweet, plain and simple. I don't like the taste, pepsi is even worse.Originally posted by MickeyG
why do fat people always drink diet coke? Does it make you make you feel better to drink diet coke along with that supersized big mac meal? Seriously I always wondered about this....and I'm off.Comment
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Funny you dont see skinny people ordering Diet coke.Originally posted by EviLGuY
Are you really this stupid? Or is it a GFY persona?
How dare people prefer the taste of one over the other?Comment
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This thread is useless without pics
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But what made you drink diet coke to start with? Were you on a diet then learned to like the taste? I personally cant stand the taste of anything diet. Seems like pure torture to me.Originally posted by TeenGodFather
Regular coke is too sweet, plain and simple. I don't like the taste, pepsi is even worse.
and i agree pepsi sucks!
btw. good luck with the diets, it's nice to see people working to improve themselves.Comment
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No, I just disliked regular coke because it was too sweet. Tried diet coke and stuck to it since it tasted better.Originally posted by MickeyG
But what made you drink diet coke to start with? Were you on a diet then learned to like the taste? .
I don't do diets, this is probably my first one ever.. so I'm doomed.
..and I'm off.Comment
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This is what I would do if I were you.
- Make sure you dont have junk food in the house. When you go grocery shopping, dont go when you're hungry or you'll just buy a bunch of useless shit like cookies etc.
- Walk instead of using the car. If it takes 30 minutes or less to walk to then you dont need the car.
- When you get the munchies either drink water or eat fruit instead of something unhealthy. If you just stay away from the unhealthy stuff then you wont miss it after a few weeks .
- Cook your own food instead of eating out.
- Like the other people said, stay away from soda. Drink fruit juice or water instead.. once you get off the sugar rush these things provide then you wont miss it.
Just start off making small lifestyle changes, then join a gym etc. Dont go on a fucking diet since it wont work in the long run.
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i just launched a new site, www.healthygo.com . eros, if you're really interested and wanna make a change, msg me on ICQ and i'll give you a test CC # to use and i'll train you for free. you'll be an example for GFY. you just have to be willing to commit.
icq: 153785636
it's all about will power, the physical aspects of training and such isn't entirely difficult as most tend to think. it's just motivating yourself to do it. but if you force yourself for a period of 6 to 8 weeks, your body will have had enough time to show the first signs of an adaptive response, and that right there is the real motivator.Comment
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Bastard. If I lose $500 because of you I'll send you an invoice for it.Originally posted by galleryseek
i just launched a new site, www.healthygo.com . eros, if you're really interested and wanna make a change, msg me on ICQ and i'll give you a test CC # to use and i'll train you for free. you'll be an example for GFY. you just have to be willing to commit.
icq: 153785636
it's all about will power, the physical aspects of training and such isn't entirely difficult as most tend to think. it's just motivating yourself to do it. but if you force yourself for a period of 6 to 8 weeks, your body will have had enough time to show the first signs of an adaptive response, and that right there is the real motivator...and I'm off.Comment
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ive lost 40lbs since feb... and 4" off my waist doing not much more then changing my eating habbits...Comment
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hahah, betting over how much weight ya can lose..Originally posted by TeenGodFather
Bastard. If I lose $500 because of you I'll send you an invoice for it.
here's a better bet... it's not about how quickly you can lose weight, rather who can get themselves down to a healthy NORMAL weight and keep it off throughout years n' years, without gaining it back.
So start it now and 2 years later end it ;)
n' god damn, I read briefly through these posts and some of the diets you guys have mentioned are horrible. you guys CAN'T expect to lose weight by starving yourself or only eating 3 meals a day. you have to eat 5 TO 6 SMALL portioned meals a day, this'll raise your metabolism (which in turn burns more calories)!
this is because our genetic foundation was based on humans who scavanged the land (we were meant to be ACTIVE people, not sedentary) and ate when they could.
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I think you're not the only one on gfy...
If lesbian anal is wrong, I don't want to be right.Comment
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No.. you never see a skinny person order a diet coke or anything like that... they all order milkshakes all the time.Originally posted by MickeyG
Funny you dont see skinny people ordering Diet coke.
Thanks for indirectly answering my first question in that last post.
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whatever loser, I bet your one of the fat fucks ordering diet coke at the all you eat buffet.Originally posted by EviLGuY
No.. you never see a skinny person order a diet coke or anything like that... they all order milkshakes all the time.
Thanks for indirectly answering my first question in that last post.
Last edited by MickeyG; 08-28-2004, 07:17 AM.Comment
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So you've decided that only fat guys drink diet sodas, and nothing can change your opinion. I love openminded people.Originally posted by MickeyG
whatever loser, I bet your one of the fat fucks ordering diet coke at the all you eat buffet.
FYI. My non-fat friends drink diet sodas as well...and I'm off.Comment
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Move to India. When I arrived in Mumbai i was like 180 pounds. Now, without any intention to lose weight, I'm a 160. Guess it's all the rice and chicken they've got over here.Comment
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I need to lose some weight also Im 6'2" and weight about 305(sig spot) Insert witty/smartass comment or obscure reference to something no one gives a shit about here. You might also choose to promote some program you claim to work for and that pays you fat cash, or cheddar, or whatever it is you wiggers call it these days.Comment
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LOL yeah in Phoenix. I was there with KimmyKim, John and Elvis Manson.Originally posted by kmanrox
i bought a stripper for ya? my memory is so fuckedFor rent - ICQ 127-027-910
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Wow Michael you really have a brain in there don't ya?Originally posted by Mystery Man
damn you guys are fat sorry to say that but u are
im 6.4 and i wiegh about 87 kilos which is roughly 190 pounds.
LOL it's not as if we haven't already established the fact that we're fat ourselves.For rent - ICQ 127-027-910
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I'll definitely take you up on it...I'll be out most if not all day so I will contact you tonight or tomorrow.Originally posted by galleryseek
i just launched a new site, www.healthygo.com . eros, if you're really interested and wanna make a change, msg me on ICQ and i'll give you a test CC # to use and i'll train you for free. you'll be an example for GFY. you just have to be willing to commit.
icq: 153785636
it's all about will power, the physical aspects of training and such isn't entirely difficult as most tend to think. it's just motivating yourself to do it. but if you force yourself for a period of 6 to 8 weeks, your body will have had enough time to show the first signs of an adaptive response, and that right there is the real motivator.For rent - ICQ 127-027-910
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Eros if you need some help let me know... My grand total is 55 lbs now.Comment
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Good job man.Originally posted by BradM
Eros if you need some help let me know... My grand total is 55 lbs now.
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woah, I am taller than you and weigh like 160.Originally posted by eroswebmaster
Looks like we weight about the same give or take a few pounds..I'm 5 foot 6 1/2 inches.
good luck though man, ive never been a big guy, focus.
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what does vit. C do for you?Originally posted by AkiraSS
Easy way to loose weight...takes 3-4 months
- take vitamine C 1000mg pills - no side effects
- drink 3liters of water per day
- eat small breakfast, BIG lunch, small snack 5 hours before bed time
- dont eat chips
- dont drink soda
- make 2 x 25 pushupsComment
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I drink Diet coke for the taste, not for the diet part. Pepsi tastes like shit to me.. Way too sweet. If theres no diet cokes around ill take a regular coke. Hell I havent even used sugar regularly for years. Just if no one has the artificial sweeteners around. Just personal taste.Comment
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Originally posted by TeenGodFather
Fairly active? lol. I walk to the fridge and back.
Bwahahahah good exercise! Thats how I lose my weight!
"I felt victimized by the Ian Eisenbergs of the world" - Mary BurgerComment
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One more
Seriousluy check this program out.
No pills, No extreme diets. Only a smart excersice-nutrtion program.Comment
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one of the main problems is the fact that people think you only have to workout for X amount of weeks or months, and then expect that they'll keep the gains having gone back to their old ways... yeah right
it's a lifelong commitment. it's called a fitness lifestyle.
and for each n' every person, there is a different variation of this "fitness lifestyle" that is tolerable, it's just a matter of finding what exactly suits your best. a healthy fitness lifestyle is not etched in stone, it depends on your body and most importantly, your preferences.
a lot of people quit diets, because they'll snatch a canned diet from a health magazine or a website, that will completely eliminate all of the foods they like... you CAN indeed, shed lbs by keeping the foods you like to eat... hell, you like twinkies, YOU can have your twinkies! it's just a matter of controlling your urge. 2 days a week, you can have your twinkies, but certainly not every day throughout the day.
the person who mentioned the fac that you have to count your calories is exactly correct. it's a very simple concept...
everyone has a BMR (Basal Metabolic Rate).. this is how many calories your body burns on it's own without you even moving... Say your BMR is 1,900 calories, and you're moderately active.. so that's a total of 2,200 calories a day (we'll assume your moderately physically active lifestyle requires 300 calories of energy throughout the day)... well, if you were to record all of the caloric values from the labels, of every food you ate throughout one day.... and find that your consuming 3,000 calories... that's 800 more calories than your body needs to maintain your current weight...
so if you want to lose fat, you create a caloric deficit... you consume 300 calories LESS than what your body in total consumes per day (2,200).. so you'd want to consume 1,900 calories..
it's not that difficult... people just think it's so difficult because the media and these fitness companies purposely fill your head with fucking bullshit miracle diets that **never** work longterm.
so, yeah get back to me eros. i get much more in depth, but you'll learn from it.Comment
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anyone hungry?
"I felt victimized by the Ian Eisenbergs of the world" - Mary BurgerComment
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I need to loose some too . I took like 30 pounds in the last year. this really bad . I handle it pretty well since I'm a very large guy ... but it's still badOriginally posted by rayadp05Comment
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Originally posted by exposed
anyone hungry?
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http://www.mercola.com/article/aspar..._gain_myth.htmOriginally posted by TeenGodFather
I'm sure it causes braincancer, toothdecay and spleen shrinkage.. but it still shouldn't cause weight issues.
http://joi.ito.com/archives/2002/10/...d_for_you.htmlComment
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Interesting *sips diet coke*Originally posted by badmunchkin
http://www.mercola.com/article/aspar..._gain_myth.htm
http://joi.ito.com/archives/2002/10/...d_for_you.htmlComment
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