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My best friend is an acupuncturist, he's done me a few times, mostly the downtime was relaxing but it didnt really do much for me either way. Personaly I'll take a massage. I think the results depend on how much you put into it, focusing on centering your energy, balancing your thoughts to connect mind to body, almost more therapy for the mind than the body. Did help me stop smoking for awhile tho.
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