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Originally Posted by J$tyle$
I've been doing the Eliptical Cross trainer 4 days per week the past few weeks ... burn about 250 calories in 20 minutes - so we're right on the same pace.
I hate running ... like this machine much better.
Been doing a little lifting and 50 - 75 crunches each day too. Trying to get healthy not bulk up or anything like that. Just get into shape a little

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same thing here ... the ipod helps with the running ...before that i never ran ... just to fucking boring ..