Thread: I quit smoking
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Old 07-19-2005, 09:30 PM  
Thomas1007
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Join Date: Aug 2002
Location: BC Canada
Posts: 5,542
congrats. I quit cold turkey January 30th.
took a week to get rid of the cravings, then you have to deal with lifestyle changes. ( IE: smoking after dinner, or when you go out for a drink )
Exercise is also important, I have alot more energy now.
Took me about a month to get used to not smoking, but its all good now.
Best of Luck to you.
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