Originally Posted by Paco, of Large Cash.

Funny, with all the fad diets going around, the one thing you barely hear being pushed is how living an active lifestyle is the key or most important.

Get off your fat ass and make it the size you want.

I still eat exactly what I want, when I want (I am Italian, and you can see the carbs/pasta dripping from my ears), while ensuring I get at the very least two-hours of heartbeat-raising activity EVERYDAY, not three times a week.

Drop the remote and go for a walk.
Walk to the store for your junk food; never mind delivery or driving 10-blocks.