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Originally Posted by Pleasurepays
an interesting thing about stuff like this (or for example a high protein/low carb diet that kills your appetite) is that you become aware of how eating is very psychological and how often you are eating out of habit or simply because your brain is telling you to eat... even though you feel no physical sense of hunger.
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That's very true.
I'm also full of energy since I started the diet.. this may go away as the fast continues, but at this point, I'm feeling great and still work efficiently and actually have less distractions during the day. Very interesting, I can't wait to see what the next few days will be like