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Originally Posted by Pleasurepays
ust because you have read a book... does not mean it is valid and correct information. these people have a book too http://www.breatharian.com/breatharianism2.htm and they maintain that you can live by "eating sunlight" with no food whatsoever.
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1 in 3 people develop a form of cancer, doesn't seem like the status quo is so shit hot either. The cleanse isn't for weight loss and doing it for long periods of time IS NOT considered healthy. 14-21 day of cleansing once a year followed by eating a balanced diet consisting of whole foods for the rest is far healthier than 365 day of Burger King. I've done the cleanse and have nothing positive to say about it. Yes, yes, yes I know the body needs protein and carbs to function properly but not having them for 10 days is NOT going to make you wither away.
I do agree with you that there is a lot of crap about toxins. However, one toxin that you can definitely do with less of is caffeine and this cleanse helps with that.