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Originally Posted by azguy
You're missing the point. You're not starving your body. Yeah yeah, your brain thinks it need food (read: garbage), but in the end of the day, the body got what it needed from the lemonade mix. No one says you need to follow these strict rules forever, but doing so for 10 days for the greater good makes perfect sense.
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all i can say is that you need to study anatomy and physiology to understand how the body functions, how the body converts macronutrients to energy and so on. you are way off. so far off that it is pointless to talk about it.
a balanced diet is definately not lemons, molasses, red pepper - unless we are readding something completely different
ingredients:
# 10 oz. fresh sugar cane juice (medium hot or cold) 2 tbsp. fresh lime or lemon juice
# 1/10 tsp cayenne (red pepper) or to taste