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Originally Posted by Pleasurepays
if you think you are going to starve yourself and not lose muscle tissue and fat, you need to study anatomy and physiology and learn how the body works. 
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You're missing the point. You're not starving your body. Yeah yeah, your brain thinks it need food (read: garbage), but in the end of the day, the body got what it needed from the lemonade mix. No one says you need to follow these strict rules forever, but doing so for 10 days for the greater good makes perfect sense.