BradShaw

Seriously, buy a treadmill. Get on it every day for 40+ mins, and eat smart. No fried or red meat, and you will lose weight. I followed this for a while and the pounds melted off. Then I got married and lazy.

__________________
Sig too big

http://www.gofuckyourself.com/gfy_faqs.html

Want to use a large banner in your sig??? Contact Eric about getting on as an advertiser - eric AT adult.com