WEIGHT LOSS UPDATE: Fuck the haters

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  • BradM
    Confirmed User
    • Dec 2003
    • 3397
    #1

    WEIGHT LOSS UPDATE: Fuck the haters

    There's always a troll or dumb fuck who has to troll these threads but I am too damn proud to give a shit right now.


    Vegas 2004= 290lbs
    Tuesday August 3rd 2004 = 235lbs

    I have been doing cardio, pushups and situps. So my body is becoming more toned. I will post a before and after pic for everyone to see in about a month.

    My goal weight is: 210

    Almost there.
    Tags: None
    • Crypt
      Confirmed User
      • Apr 2004
      • 2225
      #2
      You can give your trick to Sleazy?

      Thanks!

        Comment

        • psyko514
          See sig. Join Epic Cash.
          • Oct 2002
          • 22366
          #3
          congrats BradM

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            Comment

            • Spunky
              I need a beer
              • Jun 2002
              • 133978
              #4
              Good for you

                Comment

                • MrIzzz
                  If u touch it, I will cum
                  • Sep 2003
                  • 22923
                  #5
                  so does that mean that you can see your cock now when you stand?


                  WHO WANTS TO PLAY GRAB-ASS?

                    Comment

                    • Trixxxia
                      Confirmed User
                      • Aug 2004
                      • 5600
                      #6
                      Nice stuff BradM!
                      Care to share the secret?

                        Comment

                        • B40
                          Confirmed User
                          • Jul 2001
                          • 7020
                          #7
                          Nice...but why stop at 210?

                          Did you change your diet too? Or just increased exercise?

                            Comment

                            • BradM
                              Confirmed User
                              • Dec 2003
                              • 3397
                              #8
                              Trixia: Nice sig ;) SO now I know who got that job. hehehe



                              Secret? I just stopped eating like shit for a few months. Drank water.. stopped ingesting anything processed. Bologna...

                              Real simple stuff. Eat right. NO fast food under any circumstances.

                              Simple shit folks.
                              But now I am at the weight where I need to workout hard to lose the rest.

                                Comment

                                • brizzad
                                  holla
                                  • Jul 2003
                                  • 11769
                                  #9
                                  way to go dude

                                    Comment

                                    • EscortBiz
                                      Fuck Checks, CASH only!
                                      • May 2002
                                      • 19422
                                      #10
                                      congrats

                                      finally someone figured it out

                                      diet alone will not help

                                      you have to get off your ass and do shit to lose weight worth talking about

                                      congrats again

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                                        • BradM
                                          Confirmed User
                                          • Dec 2003
                                          • 3397
                                          #11
                                          Originally posted by B40
                                          Nice...but why stop at 210?

                                          Did you change your diet too? Or just increased exercise?
                                          210 is a good weight for me. I was 180 in highschool but I have grown since then. I don't want to be a skinny little bitch I want to have some meat on me.


                                          I changed my diet a bit. I eat more HIGH protein meat like Tuna and other fishes to help build muscle mass.

                                            Comment

                                            • B40
                                              Confirmed User
                                              • Jul 2001
                                              • 7020
                                              #12
                                              Originally posted by BradM
                                              Trixia: Nice sig ;) SO now I know who got that job. hehehe



                                              Secret? I just stopped eating like shit for a few months. Drank water.. stopped ingesting anything processed. Bologna...

                                              Real simple stuff. Eat right. NO fast food under any circumstances.

                                              Simple shit folks.
                                              But now I am at the weight where I need to workout hard to lose the rest.
                                              Good stuff man...check out the low fat burgers made by PC I think...and soy burgers too, they're both healthy and taste good too

                                                Comment

                                                • TaDoW
                                                  Confirmed User
                                                  • Sep 2001
                                                  • 3875
                                                  #13
                                                  fuckin cool man =) keep up the good work! That's awesome to hear!

                                                  November 29th is the Seattle Marathon ... it's on my 26th birthday, come do the 1/2 marathon with me =) ... if not, maybe we could do the vancouver 1/2 or full marathon next spring!
                                                  -TaDoW

                                                  I've Upped My Standards, Up Yours!

                                                    Comment

                                                    • B40
                                                      Confirmed User
                                                      • Jul 2001
                                                      • 7020
                                                      #14
                                                      Originally posted by BradM

                                                      But now I am at the weight where I need to workout hard to lose the rest.
                                                      Not hard, but smart. Hit the gym and do some squats, deadlifts, and bench presses. Build up some muscle mass, especially in your larger muscles (legs, chest) and that'll increase your metabolism.

                                                        Comment

                                                        • BradM
                                                          Confirmed User
                                                          • Dec 2003
                                                          • 3397
                                                          #15
                                                          Originally posted by TaDoW
                                                          fuckin cool man =) keep up the good work! That's awesome to hear!

                                                          November 29th is the Seattle Marathon ... it's on my 26th birthday, come do the 1/2 marathon with me =) ... if not, maybe we could do the vancouver 1/2 or full marathon next spring!
                                                          FUCK. I would soooooo do that buddy but guess what? I'll be in mexico. Going for 3 weeks.

                                                          Or else I would be 100% game.

                                                          I have an idea. Let's do another Dormbucks VS Pornkings?

                                                          Raise some $ for charity... good times

                                                            Comment

                                                            • Trixxxia
                                                              Confirmed User
                                                              • Aug 2004
                                                              • 5600
                                                              #16
                                                              Originally posted by BradM
                                                              Trixia: Nice sig ;) SO now I know who got that job. hehehe



                                                              Secret? I just stopped eating like shit for a few months. Drank water.. stopped ingesting anything processed. Bologna...

                                                              Real simple stuff. Eat right. NO fast food under any circumstances.

                                                              Simple shit folks.
                                                              But now I am at the weight where I need to workout hard to lose the rest.
                                                              Thanks
                                                              Losing weight is not easy when you're in front of a computer a greater part of the day - you should be proud ! The haters are just a boost to help you through your plateau - makes you work harder, doesn't it? Again, my compliments to you - keep it up!

                                                                Comment

                                                                • TaDoW
                                                                  Confirmed User
                                                                  • Sep 2001
                                                                  • 3875
                                                                  #17
                                                                  Originally posted by BradM
                                                                  FUCK. I would soooooo do that buddy but guess what? I'll be in mexico. Going for 3 weeks.

                                                                  Or else I would be 100% game.

                                                                  I have an idea. Let's do another Dormbucks VS Pornkings?

                                                                  Raise some $ for charity... good times
                                                                  haha =) count me in! I would love to do something for charity... I owe the Ronald McDonald house a few thousand anyway for letting my parents stay there years and years ago when I was in the hospital for weeks on end.

                                                                  if not the seattle 1/2 - you better be in for the vancouver 1/2 =)
                                                                  -TaDoW

                                                                  I've Upped My Standards, Up Yours!

                                                                    Comment

                                                                    • Tala
                                                                      Fucked if I know
                                                                      • Dec 2002
                                                                      • 23368
                                                                      #18
                                                                      Wow! NICE.

                                                                      Congratulations Brad.

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                                                                        • iwantchixx
                                                                          Too lazy to set a custom title
                                                                          • Oct 2002
                                                                          • 12860
                                                                          #19
                                                                          Originally posted by BradM
                                                                          There's always a troll or dumb fuck who has to troll these threads
                                                                          You one of them?


                                                                          Congrats on the weight loss. Losing weight is the HARDEST thing to do next to quitting cigarettes. I've done the later and since then gained a lot of weight and struggling to lose it.

                                                                            Comment

                                                                            • slapass
                                                                              Too lazy to set a custom title
                                                                              • Nov 2002
                                                                              • 14625
                                                                              #20
                                                                              WTG! I had been putting on wieght too. Just did the cut out junk food. Stopped the move up and dropped a few but now I need to follow you on the work out part.

                                                                                Comment

                                                                                • Magg
                                                                                  Confirmed User
                                                                                  • Feb 2004
                                                                                  • 4467
                                                                                  #21
                                                                                  Meat filled tortellini smothered in pesto and served with 2 italian sausages and an ice cold coca cola.

                                                                                    Comment

                                                                                    • BradM
                                                                                      Confirmed User
                                                                                      • Dec 2003
                                                                                      • 3397
                                                                                      #22
                                                                                      Originally posted by Magg
                                                                                      Meat filled tortellini smothered in pesto and served with 2 italian sausages and an ice cold coca cola.
                                                                                      Almost made me throw up.

                                                                                        Comment

                                                                                        • Babagirls
                                                                                          Text Writer
                                                                                          • Feb 2001
                                                                                          • 18812
                                                                                          #23
                                                                                          way to go B !!!!!!!




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                                                                                            • Mr. Marks
                                                                                              Confirmed User
                                                                                              • Jun 2001
                                                                                              • 7517
                                                                                              #24
                                                                                              Wow, skipping Krispy Kremes really did the trick?

                                                                                                Comment

                                                                                                • BradM
                                                                                                  Confirmed User
                                                                                                  • Dec 2003
                                                                                                  • 3397
                                                                                                  #25
                                                                                                  pap: we don't have those here.

                                                                                                    Comment

                                                                                                    • [Brian]
                                                                                                      Confirmed User
                                                                                                      • Mar 2001
                                                                                                      • 1523
                                                                                                      #26
                                                                                                      his dick weighs 8 lbs folks ...

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                                                                                                        Comment

                                                                                                        • BradM
                                                                                                          Confirmed User
                                                                                                          • Dec 2003
                                                                                                          • 3397
                                                                                                          #27
                                                                                                          Originally posted by [Brian]
                                                                                                          his dick weighs 8 lbs folks ...
                                                                                                          It's true. He's seen it.

                                                                                                            Comment

                                                                                                            • psyko514
                                                                                                              See sig. Join Epic Cash.
                                                                                                              • Oct 2002
                                                                                                              • 22366
                                                                                                              #28
                                                                                                              Originally posted by Magg
                                                                                                              Meat filled tortellini smothered in pesto and served with 2 italian sausages and an ice cold coca cola.
                                                                                                              just rubbed one out. thanks

                                                                                                              Bad Girl Bucks                                                                                                               - 50% Revshare through CCBill.
                                                                                                              Promote BrandyDDD, Pixie's Pillows, Action Allie and more!

                                                                                                              Phoenix Forum Pics | Webmaster Access Montreal pics
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                                                                                                                Comment

                                                                                                                • Mr. Marks
                                                                                                                  Confirmed User
                                                                                                                  • Jun 2001
                                                                                                                  • 7517
                                                                                                                  #29
                                                                                                                  Originally posted by BradM
                                                                                                                  pap: we don't have those here.
                                                                                                                  Dude, if you really want to lose all that weight, turn vegetarian. I dropped 80 pounds in 2 months (no joke)

                                                                                                                    Comment

                                                                                                                    • Lauren
                                                                                                                      Confirmed User
                                                                                                                      • Mar 2004
                                                                                                                      • 1439
                                                                                                                      #30
                                                                                                                      Originally posted by BradM

                                                                                                                      Vegas 2004= 290lbs
                                                                                                                      Tuesday August 3rd 2004 = 235lbs
                                                                                                                      My goal weight is: 210
                                                                                                                      Almost there.
                                                                                                                      goodluck BradM and just ignore the trolls


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                                                                                                                        • fr8
                                                                                                                          Confirmed User
                                                                                                                          • Mar 2003
                                                                                                                          • 5074
                                                                                                                          #31
                                                                                                                          Congrats! Dont just tone yourself make yourself into the Rock.
                                                                                                                          █ joesmut (a) gmail Dot com
                                                                                                                          █ Full Stack Developer

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                                                                                                                            • Marcus Aurelius
                                                                                                                              No Refunds Issued.
                                                                                                                              • Apr 2003
                                                                                                                              • 14809
                                                                                                                              #32
                                                                                                                              damn man. congrats on that, excellent job.

                                                                                                                                Comment

                                                                                                                                • Firehorse
                                                                                                                                  Desire it and have it!!!
                                                                                                                                  • Apr 2002
                                                                                                                                  • 30767
                                                                                                                                  #33
                                                                                                                                  Congrats BradM, keep up the good work!
                                                                                                                                  MySweetEbony

                                                                                                                                    Comment

                                                                                                                                    • Jman
                                                                                                                                      Already an AI veteran
                                                                                                                                      • Sep 2003
                                                                                                                                      • 22833
                                                                                                                                      #34
                                                                                                                                      Congrads Bro...

                                                                                                                                      Hummm question, Do you masturbate looking at a picture of yourself or Juicy ?



                                                                                                                                      Keep on the good work
                                                                                                                                      Orkestrait NSFW AI
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                                                                                                                                      Email: [email protected] TG: @jman1216

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                                                                                                                                        • MickeyG
                                                                                                                                          Confirmed User
                                                                                                                                          • May 2004
                                                                                                                                          • 4134
                                                                                                                                          #35
                                                                                                                                          good work man, anyone dedicated to improving themselves deserves credit.

                                                                                                                                            Comment

                                                                                                                                            • Nysus
                                                                                                                                              Confirmed User
                                                                                                                                              • Aug 2001
                                                                                                                                              • 7817
                                                                                                                                              #36
                                                                                                                                              Congrats!

                                                                                                                                              I started to work out / go to the gym regularly three months ago

                                                                                                                                              I was at 196 Lbs and feeling lousy so decided to start eating healthy, but it really was the effort of going to the gym almost every day to increase calories burned which did it.

                                                                                                                                              I'm now at 176 Lbs and nearing my goal of nice visible abs! Just started a few weeks ago to increase the amount of running I do so that should get rid of the little bit more fat left on my tummy.

                                                                                                                                              Matt
                                                                                                                                              What name is pr0 / Untouched Markets using these days? Untouched Markets - pr0 - Refund My Money Now

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                                                                                                                                                Comment

                                                                                                                                                • BradM
                                                                                                                                                  Confirmed User
                                                                                                                                                  • Dec 2003
                                                                                                                                                  • 3397
                                                                                                                                                  #37
                                                                                                                                                  JMan: Easy answer.. I photoshopped a pic of me and juicy together to expose our cocks.

                                                                                                                                                  I rub out with that nightly.

                                                                                                                                                    Comment

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