Quote:
|
Originally Posted by David - PG
Also dubbed the pussy machine. Ever notice that in the gym only the skinniest guys and obese chicks use the smith?
For a real workout all you need is a bench with in/decline functionality and a squat rack, barbell w/ plates + a set of good dumbells.
|
Great idea but I want to be able to push up some weight (working out with 225) and without a spotter the Smith machine is my only other viable option. I can't risk getting stuck with no spotter.