Thread: Building muscle - what do you eat?
View Single Post
Old 05-06-2005, 09:08 AM  
Jim_Gunn
Confirmed User
 
Industry Role:
Join Date: Feb 2003
Location: Where The Teens Are
Posts: 5,702
Whey protein before and after workouts. Lotsa chicken and fish!
Jim_Gunn is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote