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s9ann0 · 05-05-2005, 03:55 PM

I think chicken and turkey breasts are good also cans of tuna, lots of protein and no fat.

I think its a bit of hype though i don't think you need to eat as much protein as these sites say unless you are like a steroid abuser I think they are trying to sell their powders and stuff.

05-05-2005, 03:55 PM
s9ann0 Confirmed User Join Date: Sep 2001 Location: Boston Posts: 4,873	I think chicken and turkey breasts are good also cans of tuna, lots of protein and no fat. I think its a bit of hype though i don't think you need to eat as much protein as these sites say unless you are like a steroid abuser I think they are trying to sell their powders and stuff.