Quote:
|
Originally Posted by Babagirls
thats why i went cold turkey. whats the point of buying those patches & lozenges and gum (and now they have an inhaler thats shaped like a cigerette LOL)...anyways...whats the point of quitting smoking if all im gonna do is keep feeding my body nicotene.
so i said fuck it.....i'll lock myself in my apartment....i know i'll go throw withdrawl symptons....and well....if you wanna know what happend, read my day by day blog on my experince LOL
http://istoppedsmoking.blogspot.com/ |
I'm not sure I would have been able to stop without using the inhaler frankly.
I'd tried the patch, the gum etc..but it came down to changing my belief system from "I KNOW I should quit" to "I WANT to quit." Then with the inhaler, I found that a lot of the trap you're in from smoking is the ORAL pleasure you get from a cig. So, for me the inhaler was helpful, as I had SOMETHING in my mouth (insert fag joke here!) and I was inhaling nicotene IN THE MANNER I had before with a real cig. Even when I quit, I kept the holder (looks just like a cig holder) in my mouth instead of gum. Go shopping, go to the movies, whatever..kept that holder handy & in my mouth and sonofagun..over 5 years later I've not gone back or had the desire to ever smoke again.