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Originally Posted by jollyperv
Everytime I try to quit smoking, it feels like my best friend just died. I guess that's the depression aspect of the withdrawl.
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ya, thats how i kinda feel sometimes too. like, when im having a fight with my man, or hella nervous about something...times like those. but i have to keep reminding myself that smoking is NOT a "friend", it is my enemy because it wants to KILL me!
i've learned to just stop.....take in 2 REALLY DEEP breaths, exhale slowly, take a sip of some cold water, and im fine
As they say, Keep The Quit!
