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Old 04-11-2005, 10:48 AM  
After Shock Media
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Join Date: Mar 2001
Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn".
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Healthy does not always mean diet foods.
Most kinds of stir fries use less than a teaspoon of oil and are fast and easy to prepare. With the season change you can get excellent ingredients. A wide variety of salads are also good as long as you do not go overboard with dressings.
Chicken in a variety of ways can also be nice. A good tomato sauce works wonders on it. Fish & seafood is a always fast and very easy dish to make as well.
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