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Originally Posted by $5 submissions
Low carb diet... just gotta watch the cholesterol intake, though.
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no, you want a high carb diet, but carbs that are GOOD carbs. good carbs are found in most fruits / vegetables / pasta / oatmeal, etc... (look up the glycemic index and eat more of the foods that fall on the LOWER end of the scale).
cut back on the bad carbs (most junk foods / processed foods).