Man since casinos opened near a few years back I have seen so many people get themselves in deep doodoo. I'm talking maxing every card they have while accepting new ones
I rarely go and if I do, my routine (unless it's a special occasion) is: Go to the buffet (I always go to one casino because of the seafood); afterwards, play $10-$20 (usually depending on if I got a drink during the first $10

), then leave. My problem with going more often would be the
food, not the inability to control gambling
