Starting a new lifestyle tomorrow

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  • X37375787
    • Aug 2026
    #1

    Starting a new lifestyle tomorrow

    I will completely change my nutrition starting tomorrow. No fried food, no dairy, no soda, no more of that fast food shit and reduced portions.

    I am not complaning about my weight too much (6'1 - 215 lbs, athletic type), but I want to live and eat healthier. G/f has been eating very healthy for months now, and she never gets sick, has very healthy skin and is overall feeling a lot better since she's changed her diet.

    Keepin it healthy!
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    • freeadultcontent
      Confirmed User
      • Oct 2002
      • 9976
      #2
      ouch no diary?

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        • strobi
          Confirmed User
          • Nov 2002
          • 7383
          #3
          Changed to that lifestyle half a year ago. Kinda hard in the beginning but you won't go back eating crap again! I can't understand I ate that unhealthy!

            Comment

            • X37375787
              #4
              Originally posted by freeadultcontent
              ouch no diary?

              Indeed, no dairy. I haven't drank any milk for months, since I found out that it caused me farting and shitting so much (I'm lactose intolerant). Also, I learned that dairy causes unhealthy skin...

              Oh and the bread ratios will be cut down to a minimum.

                Comment

                • Katlicious72
                  Confirmed User
                  • Jul 2003
                  • 1665
                  #5
                  Yep I do the portion thing, flaxseed oil, veggies, fruits, no dairy (lactose intolerant). And my skin looks great and I eat high fiber foods alot mainly.
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                    • fuzebox
                      making it rain
                      • Oct 2003
                      • 22363
                      #6
                      Coming out of the closet?

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                        • body
                          Confirmed User
                          • Oct 2002
                          • 5017
                          #7
                          all the best and keep it up
                          The Goddess Of Steps

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                            • sweetums
                              Confirmed User
                              • Feb 2003
                              • 2534
                              #8
                              That's great, Equinox

                              Don't be suprised though if you find yourself having withdrawal to certain foods the first couple of weeks -- like cravings for carbs, salt, or caffeine headaches (from the lack of)....

                              Best of luck....
                              ICQ: 114549321

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                                • Adulter
                                  Confirmed User
                                  • Feb 2003
                                  • 1252
                                  #9
                                  way to go, dude, good luck

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                                    • pood
                                      Confirmed User
                                      • Feb 2004
                                      • 1609
                                      #10
                                      wait, no dairy?

                                      are you working out....you'd need milk and cottage cheese for the protein

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                                        • DeanCapture
                                          Haters & Trolls SUCK!
                                          • Dec 2002
                                          • 9275
                                          #11
                                          Good for you!!!
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                                            • EviLGuY
                                              So Fucking Banned
                                              • Apr 2003
                                              • 12745
                                              #12
                                              Originally posted by Equinox
                                              I will completely change my nutrition starting tomorrow. No fried food, no dairy, no soda, no more of that fast food shit and reduced portions.

                                              I am not complaning about my weight too much (6'1 - 215 lbs, athletic type), but I want to live and eat healthier. G/f has been eating very healthy for months now, and she never gets sick, has very healthy skin and is overall feeling a lot better since she's changed her diet.

                                              Keepin it healthy!
                                              Way to go. Let us know how it goes for you. Lots of us fatass webmasters need motivation.

                                                Comment

                                                • JDog
                                                  Confirmed User
                                                  • Feb 2003
                                                  • 7453
                                                  #13
                                                  Shit I'd be fucked if I did that! There goes everything I eat!

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                                                    • X37375787
                                                      #14
                                                      Originally posted by pood
                                                      wait, no dairy?

                                                      are you working out....you'd need milk and cottage cheese for the protein

                                                      Yes I do work out quite a bit, and I am getting my protein from meat.

                                                        Comment

                                                        • xxxdesign-net
                                                          My hips don't lie
                                                          • Nov 2002
                                                          • 10129
                                                          #15
                                                          Originally posted by pood
                                                          wait, no dairy?

                                                          are you working out....you'd need milk and cottage cheese for the protein
                                                          soya milk is better than people think... I like it better than milk actually,...

                                                          But no cheese? That would be though...

                                                          And what about sugar?

                                                            Comment

                                                            • sweet7
                                                              Confirmed User
                                                              • May 2003
                                                              • 1792
                                                              #16
                                                              good luck with the new food regime doesn't sound too easy.
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                                                                • X37375787
                                                                  #17
                                                                  Originally posted by xxxdesign-net
                                                                  soya milk is better than people think... I like it better than milk actually,...

                                                                  But no cheese? That would be though...

                                                                  And what about sugar?

                                                                  No cheese, I can live with that. Sugar ... I get that from fruit.

                                                                    Comment

                                                                    • aaron
                                                                      Confirmed User
                                                                      • Mar 2003
                                                                      • 4452
                                                                      #18
                                                                      i need to change mine too, a solid sleeping pattern and exercise would help me immensely

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                                                                        • SleazyDream
                                                                          I'm here for SPORT
                                                                          • Jul 2001
                                                                          • 41470
                                                                          #19
                                                                          i've been trying to get healthyier recently - i feel better when i do
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                                                                            • ytcracker
                                                                              stc is the greatest
                                                                              • Dec 2002
                                                                              • 12403
                                                                              #20
                                                                              i havent drank smoked or had caffiene in a month
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                                                                                • Martin
                                                                                  "Assassins"
                                                                                  • Dec 2001
                                                                                  • 17274
                                                                                  #21
                                                                                  I eat pretty good. I try to anyway. I eat junk once and awhile....

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                                                                                    • Sly_RJ
                                                                                      Live Hard - Die Hard
                                                                                      • Feb 2002
                                                                                      • 17042
                                                                                      #22
                                                                                      You are what you eat! I should do the same. I've tried before but it just didn't work, I should try again.
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                                                                                        • justsexxx
                                                                                          Too lazy to set a custom title
                                                                                          • Aug 2001
                                                                                          • 13723
                                                                                          #23
                                                                                          Originally posted by Equinox
                                                                                          No cheese, I can live with that. Sugar ... I get that from fruit.
                                                                                          I always lived kinda healthy...(could use more excersise tho, but foodwise)

                                                                                          Anyway, ppl who eat TO healthy, can't maintain it...SO my advice is, don't overdo it...(not sure if overdo is a word, but you know what I mean ;-))

                                                                                          SO now and then, take some french fries, also when you want bread with cheese, just do it..But just not to much/often etc...

                                                                                          That way you will start feeling healthy as well, and you don't have the idea you are on a diet everytime

                                                                                          Just my 2 cents

                                                                                          Andre
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                                                                                            • Aquarius
                                                                                              Confirmed User
                                                                                              • May 2004
                                                                                              • 4754
                                                                                              #24
                                                                                              Great, best of luck!

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                                                                                                • X37375787
                                                                                                  #25
                                                                                                  Originally posted by justsexxx
                                                                                                  I always lived kinda healthy...(could use more excersise tho, but foodwise)

                                                                                                  Anyway, ppl who eat TO healthy, can't maintain it...SO my advice is, don't overdo it...(not sure if overdo is a word, but you know what I mean ;-))

                                                                                                  SO now and then, take some french fries, also when you want bread with cheese, just do it..But just not to much/often etc...

                                                                                                  That way you will start feeling healthy as well, and you don't have the idea you are on a diet everytime

                                                                                                  Just my 2 cents

                                                                                                  Andre

                                                                                                  Oh no worries, I'll get my occasional fix of junk off and on.

                                                                                                    Comment

                                                                                                    • jhauser
                                                                                                      Confirmed User
                                                                                                      • Dec 2002
                                                                                                      • 2924
                                                                                                      #26
                                                                                                      Best of luck with that.. I commend you for turning over a new leaf. I cant live without my soda though. I have tried but sometimes a jack and coke hits the spot. (jk)
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                                                                                                        • X37375787
                                                                                                          #27
                                                                                                          Originally posted by jhauser
                                                                                                          Best of luck with that.. I commend you for turning over a new leaf. I cant live without my soda though. I have tried but sometimes a jack and coke hits the spot. (jk)


                                                                                                          Soda is seriously one of the worst things you can drink, it's like liquified sugar. Brr.... I rather drink carbonated water instead.

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                                                                                                            • merlin77
                                                                                                              Confirmed User
                                                                                                              • May 2004
                                                                                                              • 546
                                                                                                              #28
                                                                                                              Originally posted by Katlicious72
                                                                                                              Yep I do the portion thing, flaxseed oil, veggies, fruits, no dairy (lactose intolerant). And my skin looks great and I eat high fiber foods alot mainly.
                                                                                                              This is the only way to go. I have substituted my dairy for soy products, not because I am lactose intollerant I just find I get alot more out of it.
                                                                                                              It is definately difficult to change your habits, but if your g/f eats the same way then it makes it alot easier with that support.
                                                                                                              Good luck, you will be glad you made that decision!
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                                                                                                                • Nysus
                                                                                                                  Confirmed User
                                                                                                                  • Aug 2001
                                                                                                                  • 7817
                                                                                                                  #29
                                                                                                                  Cool. Hope things go well for you. I've been eating extremely well myself and going to gym every day to every other day (doing cardio or weights) for awhile now. Just remember that you're still allowed some goodies every once and a while, of course try to make the best decision of what kind of goodie to eat. Going with no cheese would be hard for me, though I am going to try to cut down.

                                                                                                                  Cheers,
                                                                                                                  Matt
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                                                                                                                    • Martin
                                                                                                                      "Assassins"
                                                                                                                      • Dec 2001
                                                                                                                      • 17274
                                                                                                                      #30
                                                                                                                      I'll never give up my ckickenwings!

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                                                                                                                        • NaughtyAlysha
                                                                                                                          Confirmed User
                                                                                                                          • Feb 2002
                                                                                                                          • 1843
                                                                                                                          #31
                                                                                                                          Good luck! I have a bad habit of staying up late eating snacks... I need to stop that.


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                                                                                                                            • AdultNex
                                                                                                                              Confirmed User
                                                                                                                              • Feb 2003
                                                                                                                              • 8985
                                                                                                                              #32
                                                                                                                              Originally posted by Katlicious72
                                                                                                                              Yep I do the portion thing, flaxseed oil, veggies, fruits, no dairy (lactose intolerant). And my skin looks great and I eat high fiber foods alot mainly.
                                                                                                                              How often do you take a poop?

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                                                                                                                                • fudpuck
                                                                                                                                  Confirmed User
                                                                                                                                  • May 2004
                                                                                                                                  • 885
                                                                                                                                  #33
                                                                                                                                  Good luck! My diet is a little different than that, but I pretty much cut out fast food and sweets about a year ago. I take in a lot of protein, and I started excercising a lot more regularly. It really does change the way you live quite a bit.

                                                                                                                                  I still eat a fast food sandwich once every month or two, but I'll be coughing afterwards....it just feels like grease is stuck to my throat and heading to my heart.

                                                                                                                                  But like was mentioned above, don't "overdo" it. Just keep making sure you improve on what you were doing. Next month eat a little more healthy than last, etc.

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                                                                                                                                    • justsexxx
                                                                                                                                      Too lazy to set a custom title
                                                                                                                                      • Aug 2001
                                                                                                                                      • 13723
                                                                                                                                      #34
                                                                                                                                      dairy? Get REAL cheese from The Netherlands

                                                                                                                                      andre
                                                                                                                                      Questions?

                                                                                                                                      ICQ: 125184542

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                                                                                                                                        • Jill_J
                                                                                                                                          Confirmed User
                                                                                                                                          • May 2004
                                                                                                                                          • 3599
                                                                                                                                          #35
                                                                                                                                          good luck, man

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                                                                                                                                            • J. Swing
                                                                                                                                              Confirmed User
                                                                                                                                              • Apr 2004
                                                                                                                                              • 195
                                                                                                                                              #36
                                                                                                                                              I moved to LA over the last year and gained 14 pounds. now back in vancouver on the healthier kick, lost 7 pounds in the last 5 weeks and workin on the rest. Equinox, same height as u so i understand... an awesome movie out right now. "SUPER SIZE ME" go see it. U'll lose 5 pounds just watching it!!! and DriNk VolDkA not BeER!!: glugglug

                                                                                                                                              J.SWING

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