How are you guys feeling with your health as you grow older? I am 29 years old and ever since I took a corporate office job I am starting to feel really fuckin lazy and my muscles ache. Maybe its from lack of exercise. Tell me how do you feel.
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harbinc at gmail dot com -
Sleep 8 hrs a day and get at least 30 minutes of exercise a day and you should feel fine. Oh yea, eat right as well. I feel great! (im 23) -
Yeah thats my problem, I get about 5-6 hours sleep a day and do not eat like I should. I eat one full meal per day sometimes 2 and snack the rest of the day.Originally posted by stephanie m.
Sleep 8 hrs a day and get at least 30 minutes of exercise a day and you should feel fine. Oh yea, eat right as well. I feel great! (im 23)harbinc at gmail dot comComment
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i feel like 1 fuckin million dollars
if you arent promoting http://www.10dollarcash.com you are a fuckin moronComment
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if you arent promoting http://www.10dollarcash.com you are a fuckin moronComment
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sometimes I feel like my lungs are full of marijuana smoke.. but other than that i feel greatLast edited by detoxed; 05-24-2004, 06:00 PM.Comment
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Drinking lots of water also helpsComment
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Originally posted by RainMailer
Yeah thats my problem, I get about 5-6 hours sleep a day and do not eat like I should. I eat one full meal per day sometimes 2 and snack the rest of the day.
Its also important to drink a lot of water, you know, we are mostly water. Getting enough sleep is extreemly important. Lack of sleep can result in irrevesable personality changes.Comment
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Puff Puff Pass...... *caugh*Originally posted by detoxed
sometimes I feel like my lungs are full of mariuana smoke.. but other than that i feel great
Me to
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Originally posted by RainMailer
How are you guys feeling with your health as you grow older? I am 29 years old and ever since I took a corporate office job I am starting to feel really fuckin lazy and my muscles ache. Maybe its from lack of exercise. Tell me how do you feel.
You and I are on the same boat. I was told I needed a break or at least some relaxing times to loosen the muscles.Comment
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and my nutts are starting to sag real low does this mean im getting old?
harbinc at gmail dot comComment
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Just stop Jacking Off so muchOriginally posted by RainMailer
and my nutts are starting to sag real low does this mean im getting old?
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I drink very little water, alot of sodas. I think I need to change my lifestyle a bit as far as my eating habits, exercise and more water.Originally posted by stephanie m.
Its also important to drink a lot of water, you know, we are mostly water. Getting enough sleep is extreemly important. Lack of sleep can result in irrevesable personality changes.harbinc at gmail dot comComment
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Since I started working out again I'm feeling great!
I'm 31 BTWComment
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Overall I cant complain.. I hear about 30 some year olds having triple bypasses etc so all things considered I am doing all right.TopBucks.com| PlugInFeeds.com| PinkVisual.com
I am not one of those girls that go Mobi ing around my mobile solution is for you and you only.
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I feel lazy as well.. too litle exercise (if any)Comment
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Biggest problem for me is maintaining a regular and 'normal' sleep schedule.
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i am feeling great. its about what you put in your body. i fill mine with tons of water and heaps of fresh fruit and veggies. i have 2 dogs so i get plenty of exercise even when i have not been kicking the gym regularly.
this does not apply on friday and saturday nights
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I've been trying to get more fit for the last 6 months or so. You really start to notice it when you get around our age.Originally posted by RainMailer
How are you guys feeling with your health as you grow older? I am 29 years old and ever since I took a corporate office job I am starting to feel really fuckin lazy and my muscles ache. Maybe its from lack of exercise. Tell me how do you feel.
Stiffness, shit like that creeps up on you.Comment
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