!!! I've lost 12 lbs in less than a month !!!

**Jakke PNG** · 03-01-2005, 07:56 AM

Could you please stop?
I think I'm getting your lost pounds.

**slapass** · 03-01-2005, 07:58 AM

Way to go!!! I lost 25 lbs last year and it seemed to go in waves. I would lose 5-6 and then plateau. Lose more, repeat.

**Johny Traffic** · 03-01-2005, 08:02 AM

cool, I go running every morning its a great start to the day

**mortenb** · 03-01-2005, 08:04 AM

Great man. Just remember not to quit when you reach a plateau.. It will only be for a little while and then you will start loosing weight again. If it does stay for a while you could start doing other forms of exercise and you will see results again.. :-)

**Donny** · 03-01-2005, 08:19 AM

Originally posted by mortenb

Great man. Just remember not to quit when you reach a plateau.. It will only be for a little while and then you will start loosing weight again. If it does stay for a while you could start doing other forms of exercise and you will see results again.. :-)

Walking makes me feel good so I have no plans to stop. I'm not looking forward to the plateau's, however.

**axelcat** · 03-01-2005, 08:22 AM

congrats

**AaronM** · 03-01-2005, 08:26 AM

Originally posted by DonovanPhillips

Walking makes me feel good so I have no plans to stop.

Neither did Timmy.

**Cassie** · 03-01-2005, 08:35 AM

Originally posted by DonovanPhillips

All I did was stop drinking soda and start walking. Every morning I set my alarm for 7am. When it goes off I get up and walk for an hour.

The day goes by so much better, too. I feel alert all day long and get more work done.

It's been almost a month now, but not quite. The first few weeks I didn't lose much but the last week and a half it just seems to be melting off.

congrats!

**nojob** · 03-01-2005, 08:38 AM

I started the whole working out thing. I have now replaced that with jack and coke. Well I still eat healthy. Anyone want a drink?

**Sosa** · 03-01-2005, 08:39 AM

congrats! I have cut back on alot of my soda drinking and do a little bit of cardio and do walking outside if it is nice out. I'm back down to where I was last summer.

**FUCK J0EL** · 03-01-2005, 08:39 AM

That's great...
I lost 8 pounds in 3 weeks by stopping the beer, and eating more fruits and veggies.
I also play 4 hours of Badminton, 2 hours of hockey and 2 hours of cycling a week...it helps a lot !

**Egypt[4TH-Reactor]** · 03-01-2005, 08:41 AM

Ha ha ha!

I've lost 6 kilos for 4 hours!!!

**myjah** · 03-01-2005, 08:43 AM

Congratulations! That's awesome and I know you feel great!

**UniversalPass Pete** · 03-01-2005, 08:47 AM

Good for you man!

**Sparks** · 03-01-2005, 08:50 AM

Congrats! Losing weight is tough. You def. taking a step in the right direction!

My mom's been doing weight watchers for about a month now and she's having a tough time, but has lost weight!

**Screaming** · 03-01-2005, 08:52 AM

congrats dude good job

**macho** · 03-01-2005, 08:56 AM

Originally posted by TeenGodFather

Could you please stop?
I think I'm getting your lost pounds.

Fuck, me too!

**Dina_C9** · 03-01-2005, 08:57 AM

congratulations!!

**kmanrox** · 03-01-2005, 08:58 AM

i lost 12 pounds in 1 day on a crack diet... at this rate ill be 4 pounds in no time

**Donny** · 03-01-2005, 09:48 AM

Originally posted by AaronM

Neither did Timmy.

Tiiiiimmmmmmaaaaaaaayyyyyy!!!

**Sly** · 03-01-2005, 09:51 AM

Originally posted by AaronM

Neither did Timmy.

If I was drinking water, it would be all over my screen right now.

**wargames** · 03-01-2005, 09:51 AM

Originally posted by DonovanPhillips

All I did was stop drinking soda and start walking. Every morning I set my alarm for 7am. When it goes off I get up and walk for an hour.

The day goes by so much better, too. I feel alert all day long and get more work done.

It's been almost a month now, but not quite. The first few weeks I didn't lose much but the last week and a half it just seems to be melting off.

Im pretty much on the same mission. Keep it up

**ArkansasDave** · 03-01-2005, 10:03 AM

Congrats!

**jamesonxx** · 03-02-2005, 11:02 PM

Way to go pal.

**Halcyon** · 03-02-2005, 11:04 PM

Congrats!!! Soda is a killer!! I stopped drinking soda and gatorade and I got CUT. You don't realize how much sugar/arbs those things are filled with.

**baddog** · 03-02-2005, 11:30 PM

Congrats . . . I lost 20 pounds between Thanksgiving and last week, was wondering if any more was going to come off, when all of a sudden 5 more dropped.

I need to go to the tailor in the next week or so to get all my suits altered.

**Webmaster_Logic** · 03-02-2005, 11:53 PM

Originally posted by AaronM

Neither did Timmy.

That was fucked up

**xclusive** · 03-02-2005, 11:56 PM

Congrats I am stopping my soda drinking soon and hope to shed the pounds

**ffmihai** · 03-03-2005, 12:04 AM

nice. but it be also some changes in your food menu

**emthree** · 03-03-2005, 12:22 AM

What speed do you usually walk @?
I usually do 1/2 Hour @ 3-4MPH

!!! I've lost 12 lbs in less than a month !!!

!!! I've lost 12 lbs in less than a month !!!

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