When you burn 1 lb of fat, how much weight do you lose?

**WWC** · 05-23-2004, 09:32 PM

1 pound

**beergood** · 05-23-2004, 09:32 PM

Burning 1 lb of fat would cost you 1 lb. Same as losing 1 lb of muscle. its the ole what ways more 1 lb of gold or 1 lb of feathers thing.

**Lane** · 05-23-2004, 09:34 PM

u mean u lose the fat and thats it? the body doesnt decrease it's water weight?

**Rictor** · 05-23-2004, 09:42 PM

Originally posted by Lane
u mean u lose the fat and thats it? the body doesnt decrease it's water weight?

Fat has a lot of water in it. I guess you would technically lose water by losing fat.

**Illicit** · 05-23-2004, 09:46 PM

who is buried in grant's tomb ?

**sumphatpimp** · 05-23-2004, 10:20 PM

Jimmy Hoffa

**Spunky** · 05-23-2004, 10:24 PM

So jump on that exercise bike already

**Lane** · 05-23-2004, 11:51 PM

Originally posted by spunky1
So jump on that exercise bike already

dude i lost 13 pounds past 3 weeks, just trying get some technical answers here

BV · 05-23-2004, 11:53 PM

what weighs more, a pound of feathers or a pound of lead?

**beemk** · 05-23-2004, 11:56 PM

Originally posted by BV
what weighs more, a pound of feathers or a pound of lead?

lol you beat me to it

**B40** · 05-24-2004, 12:11 AM

Originally posted by beergood
Burning 1 lb of fat would cost you 1 lb. Same as losing 1 lb of muscle. its the ole what ways more 1 lb of gold or 1 lb of feathers thing.

Sounds about right....only difference is losing 1lb fat you'll lose a lot more size than losing 1lb of muscle

**JDog** · 05-24-2004, 12:40 AM

I get what you're saying lane, I just don't know how much water you would lose from the fat! Beats the fuck outta me!

jDoG

**Kard63** · 05-24-2004, 12:43 AM

Originally posted by Lane
any nutrition experts here?

i figured you would lose more than 1lb for burning 1lb of fat, since the body is 60%+ water.

so the question is, for each pound of fat lost, how much water do you lose?

i dunno if it works out at the same ratio as the rest of the body cuz that would be even more than 1 pound of water.

anyone know the answer to this?

I know what your asking and I have no clue. But I read some where in an incredibly broad and generic study, lol thats my warning that it doesn't work for weird diets, that you have to burn 3600 more colories than you intake to lose a pound of fat.

**samuel** · 05-24-2004, 12:51 AM

google = nutrition facts..

Samuel

**Babagirls** · 05-24-2004, 12:57 AM

if your lookin to lose water weight, go get an Herbal Wrap....there about $80-$100. but you are guarnteed to lose 6-12 inches in your first visit.

its about an hour process, and it takes out toxins and water weight from your body.

When you burn 1 lb of fat, how much weight do you lose?

When you burn 1 lb of fat, how much weight do you lose?

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