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Originally Posted by Stacey_JoinRightNow
if u FEEL like being depressed, then so BE it...it's normal that peole have MOOD swings, some times in GOOD mood, sometimes not...trying waking up early, go out & have sunshine..exercise & keep your body going...
and don't forget having SEX
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What she just said and hope to God the real black dog of depression never comes calling.
If it does try some herbal remedies first rather than running off to the Doctor for Zoloft or something similar. St John's Wart is said to be very good and you can pick that up at places like health food stores and even some pharmacies.