Lester

I've been lucky enough to have a Canon XL1 for the rest of the week.

Tried to find a post from way way back about techniques used to make the best quality screen captures from a video.

Want to experiment with shooting video and snatching screen captures from it.

I'll be using Adobe Premiere to grab screen captures from the video.....

Any one willing to share the best technique to achieve the best quality screen captures from video???