Thanks, man but the person who recommended this diet is my wife's physician. I'm a member of a gym and do 1 hour cardio 3 times a week (only started again recently though). I'll try for a purely vegetarian diet. So hopefully this results in permanent weight reduction without boosting cholesterol.
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Originally Posted by BlueQuartz
im surprised to see this for a smart guy liek yourself 5$
heres a absolutely sure fire way to loose weight
go for a brisk walk twice a day and expend more calories than you consume.
It absolutely is that simple and you don't need to be telling people you are on any fucking gimmicky 'south beach pleated cotton pant' diet or similiarly ridiculous crap designed for the brainless 
peace out and thanks for all ya normally very informative posts  |