Chris

I gotta go shoppin tommrow
starting a hardcore diet
i have not seen the dietician yet
I am under doctors orders to drop some weight
im 250
it is cuasing me alot of problems so i gotta get down to 200
anyways
back to my quesiton

I need a site that will show foods that I can eat and whatn ot
how many calories i need to be eating

I gotta go shoppin tommrow and i havnt herad from the dietician yet so id unnooo what to get

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