Trouble sleeping.....any suggestions???

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  • fatal attraction
    Confirmed User
    • Feb 2003
    • 6522
    #1

    Trouble sleeping.....any suggestions???

    I haven't been able to sleep, I've been up till 6 or 7am lately! Get a few hours of sleep and that's it. I've tried taking Xanax and Tylenol PM...they just wake me up.
    I'm exhausted, any suggestions????? Thanks!
    Tags: None
    • MattO
      The O is for Oohhh
      • Feb 2003
      • 10861
      #2
      benedryl works for me... or if you wanna do the herb thing try some valerian root

        Comment

        • polish_aristocrat
          Too lazy to set a custom title
          • Jul 2002
          • 40377
          #3
          when i drink a few beers i don't have such problems
          I don't use ICQ anymore.

            Comment

            • PatrickKing
              Confirmed User
              • Jan 2004
              • 2096
              #4
              unplug your computer.
              [email protected]

                Comment

                • Ice
                  Confirmed User
                  • Nov 2002
                  • 26053
                  #5
                  One whack in the back of the head with one of these should do...

                  icq 1904905

                    Comment

                    • Raf1
                      Too lazy to set a custom title
                      • Oct 2003
                      • 12117
                      #6
                      get drunk...
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                        • bcooter
                          Confirmed User
                          • Jan 2004
                          • 797
                          #7
                          Originally posted by polish_aristocrat
                          when i drink a few beers i don't have such problems

                          benadryl and a couple beers is sure to knock your ass out.
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                            Comment

                            • Loryn
                              Super Connector
                              • Jul 2003
                              • 12853
                              #8
                              Originally posted by iceicebaby
                              One whack in the back of the head with one of these should do...

                              I'll do the whacking too!!
                              ~ loryn@loryntaylor . com ~



                              RIP TD

                                Comment

                                • brizzad
                                  holla
                                  • Jul 2003
                                  • 11769
                                  #9
                                  not to sound like a total pothead, but at night, when i can't sleep, i smoke a joint, and just go lay back somewhere, you'll be asleep within like 10 minutes and it'll be the best sleep of your life

                                    Comment

                                    • SMG
                                      Confirmed User
                                      • Aug 2003
                                      • 1798
                                      #10
                                      1 375 mL bottle of vodka
                                      12 maximum strength advil

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                                        • baddog
                                          So Fucking Banned
                                          • Apr 2001
                                          • 107089
                                          #11
                                          Originally posted by brizzad
                                          not to sound like a total pothead, but at night, when i can't sleep, i smoke a joint, and just go lay back somewhere, you'll be asleep within like 10 minutes and it'll be the best sleep of your life
                                          what a waste of weed

                                            Comment

                                            • fatal attraction
                                              Confirmed User
                                              • Feb 2003
                                              • 6522
                                              #12
                                              Originally posted by MattO
                                              benedryl works for me... or if you wanna do the herb thing try some valerian root
                                              Thanks, I'll try that tonight. I've been afraid to try anything else since Xanax and Tylenol PM woke me up. LOL
                                              I've got to get some sleep before Atlanta!

                                                Comment

                                                • BradM
                                                  Confirmed User
                                                  • Dec 2003
                                                  • 3397
                                                  #13
                                                  Stop coming to GFY all hours of the day ;)

                                                    Comment

                                                    • baddog
                                                      So Fucking Banned
                                                      • Apr 2001
                                                      • 107089
                                                      #14
                                                      Originally posted by fatal attraction
                                                      Thanks, I'll try that tonight. I've been afraid to try anything else since Xanax and Tylenol PM woke me up. LOL
                                                      I've got to get some sleep before Atlanta!
                                                      don't worry, you will fall asleep before then without drugs or alcohol

                                                        Comment

                                                        • fatal attraction
                                                          Confirmed User
                                                          • Feb 2003
                                                          • 6522
                                                          #15
                                                          Originally posted by brizzad
                                                          not to sound like a total pothead, but at night, when i can't sleep, i smoke a joint, and just go lay back somewhere, you'll be asleep within like 10 minutes and it'll be the best sleep of your life
                                                          I'd give it a shot if I had any idea where to get some! LOL

                                                            Comment

                                                            • torrey
                                                              Confirmed User
                                                              • Jan 2004
                                                              • 1656
                                                              #16
                                                              Sleeping disorders are very serious.

                                                              Do you know what RLS is?? (restless leg syndrome)

                                                                Comment

                                                                • cayne
                                                                  My time is coming...
                                                                  • Jan 2004
                                                                  • 7475
                                                                  #17
                                                                  Originally posted by torrey
                                                                  Sleeping disorders are very serious.

                                                                  Do you know what RLS is?? (restless leg syndrome)
                                                                  I heared of it. must be horrible. you can sleep 10h and you're still tired.
                                                                  If lesbian anal is wrong, I don't want to be right.

                                                                    Comment

                                                                    • fatal attraction
                                                                      Confirmed User
                                                                      • Feb 2003
                                                                      • 6522
                                                                      #18
                                                                      Originally posted by torrey
                                                                      Sleeping disorders are very serious.

                                                                      Do you know what RLS is?? (restless leg syndrome)
                                                                      No.....never heard of it

                                                                        Comment

                                                                        • VicMartin
                                                                          Confirmed User
                                                                          • Jun 2002
                                                                          • 887
                                                                          #19
                                                                          NyQuil
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                                                                            Comment

                                                                            • hetomito
                                                                              Confirmed User
                                                                              • Feb 2003
                                                                              • 446
                                                                              #20
                                                                              same here.
                                                                              sex before sleeping always helped me.
                                                                              SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

                                                                                Comment

                                                                                • torrey
                                                                                  Confirmed User
                                                                                  • Jan 2004
                                                                                  • 1656
                                                                                  #21
                                                                                  Originally posted by fatal attraction
                                                                                  No.....never heard of it
                                                                                  http://www.sleepfoundation.org/publi...s/fact_rls.cfm

                                                                                  I was having trouble sleeping once too, thus I was enlightened to all kinds of possible scenarios RLS being one of them (my problems slightly different).
                                                                                  If you have problems with drugs having reverse effects, try taking a mild amphetamine, in a majority of cases of HA (hyper active), this will work to adjust dopamine levels (ridlin).

                                                                                    Comment

                                                                                    • chass
                                                                                      Confirmed User
                                                                                      • Jan 2001
                                                                                      • 498
                                                                                      #22
                                                                                      Just get drunk.........

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                                                                                        Comment

                                                                                        • buddyjuf
                                                                                          #23
                                                                                          if you dont have a lady, jerk off, relax your muscles

                                                                                          always works for me

                                                                                            Comment

                                                                                            • brizzad
                                                                                              holla
                                                                                              • Jul 2003
                                                                                              • 11769
                                                                                              #24
                                                                                              Originally posted by bdjuf
                                                                                              if you dont have a lady, jerk off, relax your muscles

                                                                                              always works for me

                                                                                              that works great also!

                                                                                              busting a nut always puts me to sleep, whether its from my girlfriend, or me, or some chubby chick who gives good head

                                                                                                Comment

                                                                                                • BradM
                                                                                                  Confirmed User
                                                                                                  • Dec 2003
                                                                                                  • 3397
                                                                                                  #25
                                                                                                  Originally posted by bdjuf
                                                                                                  if you dont have a lady, jerk off, relax your muscles

                                                                                                  always works for me
                                                                                                  And if she's a chick?

                                                                                                    Comment

                                                                                                    • buddyjuf
                                                                                                      #26
                                                                                                      Originally posted by BradM
                                                                                                      And if she's a chick?
                                                                                                      same, get an orgasm, relax your muscles


                                                                                                      this is a bit out of place, but heck with it, this might just help you:

                                                                                                      the way I do it, I stretch like hell while doing it, so when its over, I would do anything NOT to move my muscles, feels great and puts me straight to sleep

                                                                                                        Comment

                                                                                                        • torrey
                                                                                                          Confirmed User
                                                                                                          • Jan 2004
                                                                                                          • 1656
                                                                                                          #27
                                                                                                          Originally posted by BradM
                                                                                                          And if she's a chick?

                                                                                                            Comment

                                                                                                            • J-Reel
                                                                                                              Confirmed User
                                                                                                              • Feb 2002
                                                                                                              • 3782
                                                                                                              #28
                                                                                                              Get a good Jerk on right before bed.

                                                                                                              or in your case, flick the bean

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                                                                                                                • EviLGuY
                                                                                                                  So Fucking Banned
                                                                                                                  • Apr 2003
                                                                                                                  • 12745
                                                                                                                  #29
                                                                                                                  When I can't sleep.. I will work out or go rollerblading and blow off a little energy..

                                                                                                                    Comment

                                                                                                                    • Natasha
                                                                                                                      Confirmed User
                                                                                                                      • Nov 2001
                                                                                                                      • 300
                                                                                                                      #30
                                                                                                                      valerian root for sure, just when you need it
                                                                                                                      but get the tincture from a health food store, not in pill form
                                                                                                                      10 drops in a shot of water does it for me.
                                                                                                                      I've been having problems getting to sleep and staying there, i'll be up some nights til 9-10am, take an hour to fall under and if i wake up a few hours later i'm up for another few before falling back asleep. My brain gets overactive with all the computer work.
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                                                                                                                        • ProfitPrograms
                                                                                                                          Confirmed User
                                                                                                                          • Feb 2004
                                                                                                                          • 1061
                                                                                                                          #31
                                                                                                                          get laid always works for me
                                                                                                                          ICQ: 189153

                                                                                                                            Comment

                                                                                                                            • zzgundamnzz
                                                                                                                              Confirmed User
                                                                                                                              • Apr 2002
                                                                                                                              • 6102
                                                                                                                              #32
                                                                                                                              Run a mile before you go to sleep. Workout hard... nothing beats good exercise to let you get some sleep


                                                                                                                                Comment

                                                                                                                                • Jeff aka NIGHTfall
                                                                                                                                  Confirmed User
                                                                                                                                  • Oct 2003
                                                                                                                                  • 5162
                                                                                                                                  #33
                                                                                                                                  stop posting at GFY....



                                                                                                                                  or smoke a bowl... thats relaxing

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                                                                                                                                    Comment

                                                                                                                                    • reynold
                                                                                                                                      Too lazy to set a custom title
                                                                                                                                      • Oct 2002
                                                                                                                                      • 51271
                                                                                                                                      #34
                                                                                                                                      Work some tension off. Then put on some relaxing music.

                                                                                                                                        Comment

                                                                                                                                        • fatal attraction
                                                                                                                                          Confirmed User
                                                                                                                                          • Feb 2003
                                                                                                                                          • 6522
                                                                                                                                          #35
                                                                                                                                          Originally posted by torrey
                                                                                                                                          LOL!!!!!

                                                                                                                                          Thanks for all the suggestions, something has got to work!

                                                                                                                                            Comment

                                                                                                                                            • Spunky
                                                                                                                                              I need a beer
                                                                                                                                              • Jun 2002
                                                                                                                                              • 133978
                                                                                                                                              #36
                                                                                                                                              Read Oracle Porn threads

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                                                                                                                                                • Jace
                                                                                                                                                  FBOP Class Of 2013
                                                                                                                                                  • Jan 2004
                                                                                                                                                  • 35562
                                                                                                                                                  #37
                                                                                                                                                  do the valerian root, but you have to give it time, somepeople it can take up to 2 weeks to work fully

                                                                                                                                                    Comment

                                                                                                                                                    • SureFire
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Jan 2003
                                                                                                                                                      • 4398
                                                                                                                                                      #38
                                                                                                                                                      Best solution read a boring book. Don't take Xanax and Tylenol PM together. One or the other but not combined (do a google search).

                                                                                                                                                      Good luck

                                                                                                                                                        Comment

                                                                                                                                                        • newsdude
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Apr 2004
                                                                                                                                                          • 1969
                                                                                                                                                          #39
                                                                                                                                                          Ask somebody to knock you off!
                                                                                                                                                          SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

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                                                                                                                                                            • digi
                                                                                                                                                              Confirmed User
                                                                                                                                                              • Feb 2002
                                                                                                                                                              • 1314
                                                                                                                                                              #40
                                                                                                                                                              Work out during the day... do something relaxing like reading or watching tv before you actually try to sleep. Stop using the computer a couple of hours before you try to sleep.

                                                                                                                                                                Comment

                                                                                                                                                                • Mr. X
                                                                                                                                                                  Registered User
                                                                                                                                                                  • May 2004
                                                                                                                                                                  • 69
                                                                                                                                                                  #41
                                                                                                                                                                  Mmm... beer.
                                                                                                                                                                  SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

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                                                                                                                                                                    • SoundMan
                                                                                                                                                                      So Fucking Banned
                                                                                                                                                                      • Nov 2003
                                                                                                                                                                      • 3471
                                                                                                                                                                      #42
                                                                                                                                                                      Do some Real Work and get of the fucking PC ..

                                                                                                                                                                      works every time!

                                                                                                                                                                        Comment

                                                                                                                                                                        • johndoebob
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • Mar 2004
                                                                                                                                                                          • 3405
                                                                                                                                                                          #43
                                                                                                                                                                          Just stay up for 24-48 hours for 1-3 times and the problem will solve itself

                                                                                                                                                                          Do you feel so bad about not being able to sleep?I mean there's always lots of work to do

                                                                                                                                                                            Comment

                                                                                                                                                                            • SleazyDream
                                                                                                                                                                              I'm here for SPORT
                                                                                                                                                                              • Jul 2001
                                                                                                                                                                              • 41470
                                                                                                                                                                              #44
                                                                                                                                                                              sex
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                                                                                                                                                                                • Katlicious72
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Jul 2003
                                                                                                                                                                                  • 1665
                                                                                                                                                                                  #45
                                                                                                                                                                                  Belladonna Pellets from Henry's Market Place, take 5 or 6 before bed they taste like candy so don't go overboard, this will knock you the fuck out girlfriend.
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                                                                                                                                                                                    • pure energy
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Apr 2004
                                                                                                                                                                                      • 4274
                                                                                                                                                                                      #46
                                                                                                                                                                                      Turn your pc off and get laid!
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                                                                                                                                                                                        • Katlicious72
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Jul 2003
                                                                                                                                                                                          • 1665
                                                                                                                                                                                          #47
                                                                                                                                                                                          Oh I forgot if you have a really cool doctor, have them give you Meclizine. Take 3 chewable tablets and your off to nevah nevah land.
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                                                                                                                                                                                            • Brat
                                                                                                                                                                                              Got MIDs?
                                                                                                                                                                                              • Jan 2003
                                                                                                                                                                                              • 1545
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by brizzad
                                                                                                                                                                                              not to sound like a total pothead, but at night, when i can't sleep, i smoke a joint, and just go lay back somewhere, you'll be asleep within like 10 minutes and it'll be the best sleep of your life
                                                                                                                                                                                              yes. i love that type of sleeping. just nicely knocked out. and you sleep through the whole night. no tossing and turning.mmmm

                                                                                                                                                                                                Comment

                                                                                                                                                                                                • Steve
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Feb 2001
                                                                                                                                                                                                  • 6894
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  BOOZE IT UP!

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                                                                                                                                                                                                    • smack
                                                                                                                                                                                                      Push Porn Like Weight.
                                                                                                                                                                                                      • Mar 2002
                                                                                                                                                                                                      • 10652
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      a big fat doobie, a six pack of beer. a nice warm shower. and some bob marley.


                                                                                                                                                                                                      or handfuls of percoset.
                                                                                                                                                                                                      Cry havoc and let slip the dogs of war.

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