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Wiggles · 01-21-2005, 10:41 AM

split your ab routine up, abs are one muscle that you can do more then 1 day a week, but not right after the first day.

01-21-2005, 10:41 AM
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	split your ab routine up, abs are one muscle that you can do more then 1 day a week, but not right after the first day. __________________ no sig