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Originally Posted by Tala
I almost cried this morning when the scale said I was 8 pounds heavier than I was 2 days ago. I know it's water weight from my new exercise regimen, I know it's common to see gains when starting a workout, I know that a sudden increase in fiber initially makes one retain water, but that doesn't help the feeling.
I'm going back to the gym today anyway. Because I CAN.
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Hey, as long as you're eating clean and controllably + exercising, it's nothing to worry about. There's a lot of factors that could come into play. In practically any journey in life no matter how good you do it, there are always ups and downs.
BTW that stats issue is being fixed
