Week one Diet update

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  • KMR Stitch
    I am cool
    • Jul 2003
    • 14494
    #1

    Week one Diet update

    I started at 171lbsI cutt out all sodas and cut out 100% fast food.

    I now clock in at 164lbs

    And my blood preasure has reduced a shit load..

    From 110/170 Super high (when I was in the ER) to 57/127

    I am drinking nothing but water/poweraid And eating soups salads, and subway

    Tags: None
    • egonetworks
      Confirmed User
      • Jan 2004
      • 6706
      #2
      Originally posted by KMR Stitch
      I started at 171lbsI cutt out all sodas and cut out 100% fast food.

      I now clock in at 164lbs

      And my blood preasure has reduced a shit load..

      From 110/170 Super high (when I was in the ER) to 57/127

      I am drinking nothing but water/poweraid And eating soups salads, and subway
      In the ER? Damn dood - that's a very high blood pressure for someone at only 170 pounds....how tall? I know people at 200 pounds (6 feet tall or so) that pound back the fast food and soda and still have 120 over 80 BP.

        Comment

        • Kalifornia
          Registered User
          • Apr 2004
          • 734
          #3

            Comment

            • liquidmoe
              Confirmed User
              • Mar 2002
              • 4994
              #4
              I would say dont eat subway too much, I had to eat it for about 8 months to one year while working before and I think afterwards my digestive system got entirely fuckt up.

              Eating healthy sandwiches is good, but spend a few extra bucks and goto a place that has actually fresh food, and fresh ingredients.

              Otherwise good shit

              Take Luck!

                Comment

                • Vanilla
                  Confirmed User
                  • Dec 2003
                  • 8097
                  #5
                  That's awesome!! How much weight are you looking to lose? Or, are you just trying to eat healthier?
                  Kisses, Vanilla DeVille
                  SKYPE: vanilladeville
                  DeVilleDigital
                  Twitter

                    Comment

                    • KMR Stitch
                      I am cool
                      • Jul 2003
                      • 14494
                      #6
                      Originally posted by egonetworks
                      In the ER? Damn dood - that's a very high blood pressure for someone at only 170 pounds....how tall? I know people at 200 pounds (6 feet tall or so) that pound back the fast food and soda and still have 120 over 80 BP.
                      I am 5'9 My blood preasure was high because I punched a wall and cracked my hand "boxer fract"

                      I was in pain thats why it was so high.

                        Comment

                        • hova
                          Traffillionaire
                          • Jan 2002
                          • 22430
                          #7
                          Good for you!
                          http://traffillions.com/

                          Sign up and get lifetime revshare on your traffic

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                            • SlickRick
                              Confirmed User
                              • Jan 2003
                              • 2849
                              #8
                              Originally posted by KMR Stitch
                              I started at 171lbsI cutt out all sodas and cut out 100% fast food.

                              I now clock in at 164lbs

                              And my blood preasure has reduced a shit load..

                              From 110/170 Super high (when I was in the ER) to 57/127

                              I am drinking nothing but water/poweraid And eating soups salads, and subway


                              Way to go, I was on a diet for about 1 -1/2 months
                              lost about 20 LBS but blood pressure didnt drop to much still at 110/175 but I got back on the blood pressure pills and that dropped that down to 80/140

                                Comment

                                • Syl
                                  Confirmed User
                                  • Dec 2003
                                  • 1953
                                  #9
                                  Great job! How much are you trying to lose?
                                  Syl
                                  ICQ 304 908 973
                                  [email protected]

                                    Comment

                                    • Syl
                                      Confirmed User
                                      • Dec 2003
                                      • 1953
                                      #10
                                      oops..sorry ..didn't see the same question up above
                                      Syl
                                      ICQ 304 908 973
                                      [email protected]

                                        Comment

                                        • Ashlee
                                          Registered User
                                          • Mar 2004
                                          • 97
                                          #11
                                          Promote my site at WWW.RICHCASH.COM

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