Xenadrine EFX??

Never heard of it

Only if it still has ephedra in it. These diet supplements aint shit without it, just a bunch of junk bundled up nice and pretty.

Bullshit, it's mostly green tea in EFX and it does work, works great. It will suppress your appetite. I lost 35 pounds with it, but becareful when you come off it that you don't gain it all back.

thanks for all the imput. It don't have the ephedra, I was on dexatrim and last weekend have a few too many draws and got really sick on it all

It starts to give you nasty headaches after a few weeks. Won't hurt to try it, just don't over do the use of it.

I used hydroxycut one time, very similar product, I lost a few pounds but it put me in a murderous violent mood all the time whe I was taking it. Not a good side effect.

Don't use that shit !!!!
THe ephedra version could kill you, that's why it's illegal, the non-ephedra version will fuck up with your hormones, all it does is increase your heart beat and your hahahaha temperature so that your metabolism rises.

If you want to lose weight, you need to eat better and a little less, watch your fat and carb intake and excersise as much as possible but at least 15 minutes a day, wlaking fast is a good excersise if you do not have the time to go to a gym.

There is no miracle pill to lose weight

You gotta work out every morning before breakfast, and eat less carbs and fat. Just cuz ur a webmaster doesn't mean you have to be fat.

You have been misguided.
Ephedra wasn't the problem, abuse is the problem.

Since 1994, the FDA has collected reports of ~137 deaths among ephedra users. 10 years.
http://www.google.com/search?hl=en&l...hedrine+deaths

Twinkies and friends are responsible for mucho more
http://www.google.com/search?sourcei...rweight+deaths
"HHS' release of its new education campaign with the Ad Council and NIH research agenda coincided with publication of the CDC study in this week's Journal of the American Medical Association. The study, "Actual Causes of Death in the United States, 2000," finds that 400,000 deaths in the U.S. in 2000 (17 percent of all deaths) were related to poor diet and physical inactivity"
1 Year!

But your last paragraph is good

To lose weight just have a good diet and exercise.
Stay off the JUNK & eat a lot of protein and some intake carbs during the day.

suppliments like this are meant to help you lose weight... keyword is help.

it won't do it all for you, and more isn't always better with things like this... ephedra got banned because of idiots w/ the more is better attitude who ended up killing themsleves because they abused it. it was in fact a decent suppliment when used correctly that is now off the market because of dumbasses like that

use the xenadrine as a suppliment while eating good and do some cardio in the morning on an empty stomach about 3 times a week for around 20-25 minutes.

there is no miracle fat loss pill, and all of that spot reduction shit you see on tv like the thighmaster doesn't work alone

70% of the the big picture here is nutrition, if you're not prepared to eat properly and clean up your eating habits afterward be prepared to lose very little (and be pissed off because of all of the cardio you're putting in) and most likely gain everything back.

the other 30% would be total hahahaha conditioning (weight training) and cardio. Muscle helps burn fat and cardio (especially when done in the morning) helps raise your metabolism througout the day

most importantly, make sure you have a plan... keep track of your intake and get informed! setup an 8 week program for yourself and take some before and after photos for motivation

Bill Phillips has a decent (FREE!) program out there that has helped transform lots of people (physically and mentally). I think it's called the hahahaha for life program... http://www.hahahahaforlife.com

check it out, there are others out there but no matter how much you spend on fancy programs and pills... the bottom line is the effort and planning you're willing to put in FOR YOU

jesus,

whoever is in charge of this board why don't you just parse user posts and sigs for "carrots" ( ) then replace them with the appropriate html char code

this way they will show up as text rather than become interpreted by the browser.

this way you don't need to block words like 'b-o-d-y', etc

anyway...

the website above would be http://www.b-odyforlife.com (minus the "-")

hope it helps

what the fuck just happened to this thread?

Thanks I'll look into that site, I do excerise and eat pretty good, gave up the junk and the pepsi but wasn't losing any after 3 months of doing this so I thought I'd try something else!!

Smurfette

I did try the ephedra shit for 2 weeks, respecting the dosage, my blood pressure went through the roof and everyhahahaha was asking me: "Dude, what the fuck is wrong with you, you all hyper and acting crazy"

products with ephedra were banned. NOT ephedra itself. the problem was basicly that fat fucking idiots who sit on their couch all day were going to the store thinking they could take this shit and no longer be a fat slob.

so, joe fatface, whos cholestrol probably and bloodpressure already suck, pops a pill that bumps up his metabolism by about 3%, and wonders the next day why he's in the hospital.

people who don't understand shit shouldn't be using it. ephedrine HCL is available all over the place in tabs and powder for people to make their own ECA stacks.

dav555add who took your blood pressure? how many times a day? i monitor my blood pressure anytime i start something and with any ECA its been a hair higher than without. prehypertension in your case was probably caused by you thinking about what "effect" it was having on you while someone was pumping that cuff tight ;)

hehe, listen to adam, he knows his stuff

Good post

Try TrimSpa

i get mine at http://www.supplementexchange.com

they have great pricing on it and a bunch of other stuff, and they host on the same server i do lol

clenbuterol is my supplement of choice

sure it is.

meaning?

meaning you don't use it.

if you do, youre a fucking retard for even mentioning it in this thread. the last thing the world needs is a bunch of porkchop webmasters google'ing for clen as an option.

all most all you guys are fucking idiots

www.hahahahabuilding.com

go fucking read about EFX