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I've been wondering the same thing. This is what I have in mind . . . but haven't started. I want to run everyday but haven't been able to establish a regular pattern. If running isn't for you then . . .
*A few sets of dumbells (15,20,35) buy more when these are too easy.
*An adjustable step pad. Three levels (stack folded)
Do lots of low impact stepping (like step areobics) but don't call it "step areobics" otherwise someone might say you are less than a man.
Do weight work with dumbells.
Do push ups and sit ups.
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