Any advice how to quit smoking?

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  • Lucy
    Confirmed User
    • Mar 2004
    • 3969
    #1

    Any advice how to quit smoking?

    Hi everyhahahaha,

    just wondering for some advices how to quit smoking.
    I am still trying,sometimes I can make it for a week and then everything wrong and going back.
    Some good advice how to quit this shit?
    Thanks, appreciate that

    http://www.adultczechcontent.com
    ICQ: 288414057 email: [email protected]
    Tags: None
    • PenetratinP
      Confirmed User
      • Aug 2002
      • 2689
      #2
      Don't hang out with anyone that smokes............

      it's too hard to resist when everyone around you is doing it...

        Comment

        • jimmyf
          OU812
          • Feb 2001
          • 12651
          #3
          good luck.. I'm thinking about quiting.
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            Comment

            • Manowar
              jellyfish  
              • Dec 2003
              • 71528
              #4
              Willpower, and avoiding people who will be smoking for a while would be a good idea

                Comment

                • CDSmith
                  Too lazy to set a custom title
                  • May 2001
                  • 51460
                  #5
                  Never bring a flame near the tip of a cigarette and you'll be fine.
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                    Comment

                    • Trixie Racer
                      Confirmed User
                      • Aug 2003
                      • 2328
                      #6
                      Just quit. When I quit I was really bitchy for about two weeks. Real friends understand. I would still smoke when I drank alcohol but broke myself of that by smoking an 8 month old pack of stale smokes while drunk once. I've NEVER craved a cigarette since then.
                      Make a Red Cross Donation!

                        Comment

                        • stephanie m.
                          Confirmed User
                          • Feb 2004
                          • 2484
                          #7
                          Avoid smokers and dont watch smokers on the TV!


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                            Comment

                            • Giorgio_Xo
                              Confirmed User
                              • Mar 2003
                              • 4263
                              #8
                              Look at autopsy photos of people that died of smoking related illnesses. Worked for me.
                              Make Levees, Not War

                                Comment

                                • loverboy
                                  When it rains, it pours
                                  • May 2003
                                  • 20609
                                  #9
                                  Originally posted by stephanie m.
                                  Avoid smokers and dont watch smokers on the TV!
                                  best suggestion so far. avoid crowded places with smokers

                                    Comment

                                    • High Quality
                                      Confirmed User
                                      • Feb 2002
                                      • 5741
                                      #10
                                      Yeah, stop placing them in your mouth.

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                                        • DR_PHIL
                                          Confirmed User
                                          • Oct 2002
                                          • 4099
                                          #11
                                          just dont buy any and drink alot of wine

                                            Comment

                                            • Lucy
                                              Confirmed User
                                              • Mar 2004
                                              • 3969
                                              #12
                                              Originally posted by PenetratinP
                                              Don't hang out with anyone that smokes............

                                              it's too hard to resist when everyone around you is doing it...
                                              i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.

                                              http://www.adultczechcontent.com
                                              ICQ: 288414057 email: [email protected]

                                                Comment

                                                • Lucy
                                                  Confirmed User
                                                  • Mar 2004
                                                  • 3969
                                                  #13
                                                  Originally posted by Giorgio_Xo
                                                  Look at autopsy photos of people that died of smoking related illnesses. Worked for me.
                                                  good advice, it should work, thank you very much

                                                  http://www.adultczechcontent.com
                                                  ICQ: 288414057 email: [email protected]

                                                    Comment

                                                    • bluff
                                                      Too lazy to set a custom title
                                                      • Jan 2004
                                                      • 6253
                                                      #14
                                                      Originally posted by Lucy


                                                      i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.
                                                      just don't smoke

                                                        Comment

                                                        • MattO
                                                          The O is for Oohhh
                                                          • Feb 2003
                                                          • 10861
                                                          #15
                                                          smoke a filterless cig all the way down to your lips and burn the fuck out of them.

                                                            Comment

                                                            • TheJimmy
                                                              ICQ- five seven 0 2 5 5 0
                                                              • Jan 2001
                                                              • 10747
                                                              #16
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                                                                • bluff
                                                                  Too lazy to set a custom title
                                                                  • Jan 2004
                                                                  • 6253
                                                                  #17
                                                                  emphysema (almost any smoker will develop it)

                                                                    Comment

                                                                    • axelcat
                                                                      Adult Locals
                                                                      • Jun 2002
                                                                      • 25450
                                                                      #18
                                                                      Just do it

                                                                        Comment

                                                                        • garett
                                                                          Confirmed User
                                                                          • Mar 2004
                                                                          • 683
                                                                          #19
                                                                          Originally posted by Lucy


                                                                          i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.
                                                                          That really, really blows ..

                                                                          I quit smoking when my wife conceived our first daughter. That was my 3rd and final attempt... proving that it just takes will power. If you don't REALLY want to quit you're not going to quit. You have to really want it .. and then plan it .. and plan it some more .. and stick to it.

                                                                          Pick a date .. the night before throw away all your cigarettes. You might want to cut back a little first too .. but that may or may not really make a difference. Decide what you're gonna do when you crave. Find a substitution. Decide what you'll do if it actually comes down to the point where you're breaking and about to light one up .. call a friend .. go walk around a no-smoking public building .. something.

                                                                          I found that walking or excersising helped .. as well as watching long movies or reading books.. something to take your mind off of it.

                                                                            Comment

                                                                            • 4Pics
                                                                              Confirmed User
                                                                              • Dec 2001
                                                                              • 7952
                                                                              #20
                                                                              i did the patch for 2 weeks then stopped it and haven't smoked since (3 years now) every so often you get the craving for a few mins but it goes away pretty quickly.

                                                                              Coke/Pepsi was much more difficult to stop then cigs.

                                                                                Comment

                                                                                • bluff
                                                                                  Too lazy to set a custom title
                                                                                  • Jan 2004
                                                                                  • 6253
                                                                                  #21
                                                                                  http://www.quit-smoking-tips.com/

                                                                                    Comment

                                                                                    • Webasic
                                                                                      Confirmed User
                                                                                      • Feb 2004
                                                                                      • 1889
                                                                                      #22
                                                                                      yeah...don't did it. Jesus.

                                                                                      learn how to get some self control

                                                                                        Comment

                                                                                        • ~Ray
                                                                                          visit hardlinks.org
                                                                                          • Jun 2003
                                                                                          • 18361
                                                                                          #23
                                                                                          Stop smoking through hyptnosis. It actually works if you want it too.... and, no cravings.
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                                                                                            • DavePlays
                                                                                              Confirmed User
                                                                                              • Jan 2003
                                                                                              • 1088
                                                                                              #24
                                                                                              I tried those patches.....





                                                                                              They didn't work for me.






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                                                                                                • cypocrypt
                                                                                                  Confirmed User
                                                                                                  • Dec 2003
                                                                                                  • 1851
                                                                                                  #25
                                                                                                  is easy...specially after finding out you have lung cancer...worked for me

                                                                                                    Comment

                                                                                                    • TurboAngel
                                                                                                      H.B.I.C.
                                                                                                      • Jun 2003
                                                                                                      • 30122
                                                                                                      #26
                                                                                                      Originally posted by AdvertisingSex
                                                                                                      Stop smoking through hyptnosis. It actually works if you want it too.... and, no cravings.
                                                                                                      I have been looking into hyptnosis myself, so it worked for you?

                                                                                                      Did you do an online thing?


                                                                                                        Comment

                                                                                                        • rml_bob
                                                                                                          Confirmed User
                                                                                                          • Apr 2004
                                                                                                          • 370
                                                                                                          #27
                                                                                                          Join the club. I am trying that myself as well. I have been thinking about some time. Finally made up my mind this weekend. One day and a half. I am doing ok myself so far. We will see.

                                                                                                            Comment

                                                                                                            • Sami
                                                                                                              Confirmed User
                                                                                                              • Mar 2004
                                                                                                              • 2047
                                                                                                              #28
                                                                                                              I tried the gum and it worked.

                                                                                                              But later I decided to smoke again : )



                                                                                                              But I hear cold turkey is the best way to go.



                                                                                                              good luck

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                                                                                                                • Poo-Chee
                                                                                                                  So Fucking Banned
                                                                                                                  • Sep 2003
                                                                                                                  • 3560
                                                                                                                  #29
                                                                                                                  dugtape yourself onto your bed till you don't want to smoke anymore...

                                                                                                                    Comment

                                                                                                                    • TheJimmy
                                                                                                                      ICQ- five seven 0 2 5 5 0
                                                                                                                      • Jan 2001
                                                                                                                      • 10747
                                                                                                                      #30
                                                                                                                      ps, patches did help a lil...used them for 3 days...

                                                                                                                      took up a bit of a gum chewing habit temporarily....and learned to drink a lot more 'non caffinated' tea so as not to anger the Kundis (I used to heavily associate coffee & cigs)
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                                                                                                                        • Thong Sniper
                                                                                                                          Confirmed User
                                                                                                                          • Mar 2004
                                                                                                                          • 1319
                                                                                                                          #31
                                                                                                                          I quit 6 months ago after smoking for 7 years.

                                                                                                                          my advice is this. don't lie to yourself, if you're ready to quit, quit. if you're not ready to quit, don't even bother.

                                                                                                                          if you take the steps to quit, realize that there may be moments of weakness and allow yourself to have these moments. if you don't you will mentally feel that you failed and you may end up smoking again.

                                                                                                                          keep in mind that smoking offers you nothing in return. it may make you feel more relaxed and less edgy and more calm, but really craving nicotine is what brings on the cause for needing to be more calm.

                                                                                                                          and another thing that i did was set an activity goal for a few months in advance. i wanted to play in a flag football league but couldnt as an active smoker. so that desire to play the game helped aid me in quitting. and it paid off.

                                                                                                                          if you don't succeed this time around. dont worry. its completely possible to give up smoking.
                                                                                                                          <vb>signature</vb>

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                                                                                                                            • Scott McD
                                                                                                                              Too lazy to set a custom title
                                                                                                                              • Nov 2002
                                                                                                                              • 67792
                                                                                                                              #32
                                                                                                                              I can smoke if i want. Stop if i want.

                                                                                                                              I can go weeks and weeks without smoking, then if i go to a club and feel like it i do, but i can wake up the next day and not even think about smoking again.

                                                                                                                              Which is good...


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                                                                                                                                • 8-Ball
                                                                                                                                  Confirmed User
                                                                                                                                  • Jan 2004
                                                                                                                                  • 193
                                                                                                                                  #33
                                                                                                                                  Originally posted by Manowar
                                                                                                                                  Willpower, and avoiding people who will be smoking for a while would be a good idea
                                                                                                                                  I agree !

                                                                                                                                    Comment

                                                                                                                                    • insanesurfer
                                                                                                                                      Confirmed User
                                                                                                                                      • Jun 2003
                                                                                                                                      • 790
                                                                                                                                      #34
                                                                                                                                      Don't start! But seeing how that is too late. You have to have the willpower to stop if you give in and have one don't toss everything you have done out the door. Sooner or later you will find that you are giving in less and less.
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                                                                                                                                        • kimzar
                                                                                                                                          Confirmed User
                                                                                                                                          • Mar 2004
                                                                                                                                          • 1874
                                                                                                                                          #35
                                                                                                                                          its all willpower

                                                                                                                                            Comment

                                                                                                                                            • arial
                                                                                                                                              Confirmed User
                                                                                                                                              • Jul 2002
                                                                                                                                              • 4012
                                                                                                                                              #36
                                                                                                                                              Go to your local hospital and look at all the people suffering from lung cancer and emphysema.

                                                                                                                                                Comment

                                                                                                                                                • PSGuru
                                                                                                                                                  Confirmed User
                                                                                                                                                  • Apr 2003
                                                                                                                                                  • 552
                                                                                                                                                  #37
                                                                                                                                                  http://www.whyquit.com

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                                                                                                                                                    • bluff
                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                      • Jan 2004
                                                                                                                                                      • 6253
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by arial
                                                                                                                                                      Go to your local hospital and look at all the people suffering from lung cancer and emphysema.
                                                                                                                                                      in the end, virtually all smokers will get COPD - a mixture between emphysema and chronic bronchitis

                                                                                                                                                        Comment

                                                                                                                                                        • SlickRick
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Jan 2003
                                                                                                                                                          • 2849
                                                                                                                                                          #39
                                                                                                                                                          ya visit this site


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                                                                                                                                                            Comment

                                                                                                                                                            • Nydahl
                                                                                                                                                              Confirmed User
                                                                                                                                                              • Sep 2002
                                                                                                                                                              • 6655
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by axelcat
                                                                                                                                                              Just do it
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                                                                                                                                                                • Jive
                                                                                                                                                                  So Fucking Banned
                                                                                                                                                                  • Jun 2002
                                                                                                                                                                  • 1449
                                                                                                                                                                  #41
                                                                                                                                                                  Originally posted by Lucy
                                                                                                                                                                  Hi everyhahahaha,

                                                                                                                                                                  just wondering for some advices how to quit smoking.
                                                                                                                                                                  I am still trying,sometimes I can make it for a week and then everything wrong and going back.
                                                                                                                                                                  Some good advice how to quit this shit?
                                                                                                                                                                  Thanks, appreciate that
                                                                                                                                                                  I believe it's the hardess thing to do seeing you live on your puter
                                                                                                                                                                  its been a year for me on this month April/24th my sons 6th birthday. you should qiut cold turkey as I did.. stop the coffee or tea while your quiting.. if you feel you need to drink something hot
                                                                                                                                                                  drink hot chocolate or something decaffed, if you don't make it after the first attempt thats okay, keep trying the attempts you make will get longer with time. it took me 4 times to quit completely! and yes I feel more energetic have more money to by beer with..YAHHHH... 'just joking' also you should avoid clubs that are full of smokers? I hads a buddy visit me flew into town and we have smoking areas enclosed for puffers but I sat there most of the night but the next day I woke up with a terrible sore throat from breathing in that second hand smoke!

                                                                                                                                                                  I believe it's pretty stupid to have smoked that long a period in my life and I won't ever smoke again.. the smart ones either don't start or quit!.. *don't die a statistic*

                                                                                                                                                                  My father for witch we never saw eye-to-eye he died from lung cancer at a young 63 yrs old.. he smoke a pipe.. I looked at this as a sign/guide/ for me to do the right things in life and look hard at the choices ahead of me?

                                                                                                                                                                  and don't think that dope/pot/ is the answer either by thinking it won't give you cancer it will. L8ter..
                                                                                                                                                                  Last edited by Jive; 04-05-2004, 01:25 PM.

                                                                                                                                                                    Comment

                                                                                                                                                                    • Furious_Male
                                                                                                                                                                      Doing the grind since 99
                                                                                                                                                                      • Oct 2003
                                                                                                                                                                      • 16884
                                                                                                                                                                      #42
                                                                                                                                                                      Take a long walk through a cancer ward. Then apply several of the standard methods.. repeat..
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                                                                                                                                                                        • zentz
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • Nov 2003
                                                                                                                                                                          • 8062
                                                                                                                                                                          #43
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                                                                                                                                                                            • Lucy
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Mar 2004
                                                                                                                                                                              • 3969
                                                                                                                                                                              #44
                                                                                                                                                                              alright everyhahahaha, I wanted to thank everyhahahaha on this board who gave me so big advices and huge supporte. I am feeling definitely stronger and I am gonna make it!
                                                                                                                                                                              Once more, thank you, you are great!!!

                                                                                                                                                                              http://www.adultczechcontent.com
                                                                                                                                                                              ICQ: 288414057 email: [email protected]

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                                                                                                                                                                                • Raf1
                                                                                                                                                                                  Too lazy to set a custom title
                                                                                                                                                                                  • Oct 2003
                                                                                                                                                                                  • 12117
                                                                                                                                                                                  #45
                                                                                                                                                                                  Originally posted by axelcat
                                                                                                                                                                                  Just do it
                                                                                                                                                                                  just be strong and say you won't smoke anymore. Then stick to it. It's really hard, but can be done.
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