Quote:
Originally posted by NoCarrier
Yes, taking deep breaths, going outside, drinking water..
Please keep in mind that those "cravings" usually last a couple of minutes only..
But like I said, go read the articles. Everything you need is there.. That's how I did it. So it's possible to do it. And you can do it too. All it takes is 72 hours. After that, your body is nicotine free.
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Ok will do - it's not so bad now, Dentyne Fire gum is burning the hell out of my mouth so it's keeping me busy. hahaha
Thanks for your help NoCarrier - hopefully I can get this done this time without gaining another 50lbs
