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I used to use kava. It doesn't do much - it's very mild stuff (it legal, right?). Open the capsule and put it on your tongue. It should make it a little numb.
I've also purchased bulk ground kava - the same shit the islanders use for their tea. It's ok, but really doesn't do enough to make it worth while. Plus, there's reports that kava fucks with some people's livers so watch out.
Currently, I enjoy a good mega dose of valerian for occasional chill-outs.
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