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i've always had problems with anxiety. even when i was little. occasionally it became full blown panic attacks. i was put on effexor a couple years ago. i put on a ton of weight and it completely destroyed my libido. last year i kicked the effexor (what a nightmare that was) and decided to change most of my lifestyle habits. i significantly simplified my life and worked on not getting overwhelmed so easily. panic always set in for me when i felt like I couldn't control my environment (you can't - so deal with it).
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