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i am lactose intollerante and i have no problems with whey, drink 3 whey/oatmeal shakes a day. I suggest gettin your protein from other sources, a chicken breast has somewhere around 40g or protein dependin on size, i also eat allot of eggs, around 18 per day and it only costs somewhere in the neighborhood of 1.50 for 18 eggs so thats also a good alternative. Tuna also another good source, i would stick to tuna/chicken they are probably the leanest forms of protein.
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