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The guy asked for help and he gets beat up. What a sorry bunch you are.
Try and find a good nutritionist, preferably one with a Ph.D. You know you have to eat less and that's known by your post and a good start. (Whether or not it be on GFY is a different story)
If it's a serious heath issue and you care for your life, then take the steps to modify your habits.
Good luck
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