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Nader · 10-31-2004, 05:10 AM

I use dumb bells, with sit ups and push ups works real nice for me. The gym is a waste of time. I actually gain weight working out at a gym.

I just stuck with my own methods and it worked. My friends that have been going to the gym for 3 years looked at me and said that i looked better than then and asked how did i do it..LOL

Jogging is also good...

Can't forget having HARDCORE SEX

10-31-2004, 05:10 AM
Nader Confirmed User Industry Role: Join Date: Dec 2003 Location: Los Angeles, Ca Posts: 5,086	I use dumb bells, with sit ups and push ups works real nice for me. The gym is a waste of time. I actually gain weight working out at a gym. I just stuck with my own methods and it worked. My friends that have been going to the gym for 3 years looked at me and said that i looked better than then and asked how did i do it..LOL Jogging is also good... Can't forget having HARDCORE SEX Last edited by Nader; 10-31-2004 at 05:11 AM..