Thread: bodybuilders: what MRP do you take?
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Old 10-29-2004, 02:07 PM  
Thugmaster
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Join Date: Jun 2004
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Quote:
Originally posted by Zester
is there some type of list of a type and amount of protein each food contains?
There are lots of sites. Try this and type in which food you want to know.. http://www.nutri-facts.com/
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